Chocolate milk is usually thought of as a kid's drink. But adults, too, often love it for its taste and as a comfort food. As you go to take a swig of a childhood favorite, you might wonder if chocolate milk ac
Dark chocolate can be a source of antioxidants in the diet, but many consumers dislike the bitter flavor. The taste of milk chocolate is more appealing to a greater number of consumers, but it doesn't have the same antioxidants properties as dark chocolate. In ...
to benefit your health and delight your palate day after day. Fromwhole milkandlow-fat or fat-free options, toevaporatedandcondensed milk, there’s a possibility for every type of dish. Don’t forgetlactose-free milk. (And, of course, there’s always that all-time favorite:chocolate milk...
nutrition. These include calcium, phosphorous, magnesium, iron, zinc and copper. Each of these minerals plays important roles in a variety of biological functions, including growth, bone formation, metabolism and oxygen transport within the blood. Mineral values in milk and dark chocolate are as ...
Not all chocolate is made equal! Cacao, the main ingredient found in chocolate, is, on its own, bitter, chalky and definitely not everyone’s cup of tea! This is why the likes of milk, sugar and butter are frequently added to the mix. Arguably, these additions counterbalance some of ...
Customers who prefer oat milk can choose from a wide range of flavors and varieties.Oatly products, for example, include whole oat milk, low-fat oat milk, organic and semi-organic oat milk, chocolate oat milk and more. Some varieties are specially designed for homemade desserts and other goo...
Dark chocolate has long been known to have heal benefits but recent research has suggestedmilk chocolate may also provide valuable nutrients to the heart.Dr Krittanawong pointed out his study did not look into whether any particular type of chocolate is more beneficalo if there is an ideal ...
ChocolateMilkandRecoveryStudyGoal:–Comparetheeffectsofenduranceexerciseperformanceduringasecondworkoutfollowingconsumptionofeither:•chocolatemilk•fluidreplacementbeverage•carbohydratedrinkResults:–SuggestchocolatemilkcanbeaneffectiverecoveryaidbetweentwoexhaustingexerciseboutsKarpetal.,IntJSportsNutr&ExerMet.,2006 Milk...
Most of the health benefits associated with chocolate are tied specifically to dark chocolate, as noted in the November 2011 study. Dark chocolate contains a higher concentration of cocoa, which containsbeneficial phenolic antioxidants. Milk and white chocolate have less of these compounds. ...
Chocolate also contains small amounts ofcaffeine. One ounce of dark chocolate has 23 mg caffeine, whereas an ounce of milk chocolate has only 6 mg––relatively low doses compared to about 100 mg in a cup of coffee. Take-away on chocolate ...