But it was the Buddha himself who first taught walking meditation. In the Great Discourse on the Foundations of Mindfulness - In the section called "Postures," he said that a monk knows "I am walking" when he is walking, knows "I am standing" when he is stand- ing, knows "I am ...
Why can't the average person leave the body (astral project) at will during rest and/or meditation? What is preventing one from enjoying deep spiritual experiences and spontaneous love for God? What is keeping so many people so materialistic that they reject all forms of spirituality? What ...
Well all of this is wrong according to science as a plethora ofscholarly articles and studieshave shown, there is a clear link between video gaming and improved mental health. It is not an activity that makes people more likely to commit crime and it does not contribute to feelings of depre...