Infrared sauna health benefits include improved metabolism, immune system support, joint pain relief, weight loss & detoxification. See the top 8 benefits!
Health Benefits of Infrared SaunasUK Saunas
Traditional Sauna & Cold Plunge is here!We’re Excited to bring contrast therapy to Go With The Float! Appointments canceled with less than 24 hours’ notice will be charged half the price of the service. We appreciate your understanding, as this policy applies to all appointments without excep...
Science has further proven several benefits of regular use of sauna and in particular the use of the infrared sauna, which uses infrared radiation (or light) to increase temperature. It also has more therapeutic effects when compared to steam. [1] Deep detoxification An integrative approach to t...
Infrared saunas, in particular, have been shown to reduce symptoms of anxiety and depression by regulating stress hormones. The deep, penetrating warmth of an infrared sauna can lead to improved muscle relaxation and pain alleviation, making it an excellent choice for those dealing with chronic pai...
an infrared sauna, it’s infrared light waves. The heat from an infrared sauna penetrates more deeply, giving a better, more focused experience. Plus, an infrared sauna takes up less space and uses less energy. Those are some of the differences that have people leaning towards infrared sauna...
There’s a distinct lack of research into the possible benefits of using infrared saunas specifically, but there are some existing studies. Experts also say that the benefits of a general sauna (for which there is more supporting evidence) apply to infrared saunas, too. Here are all the inf...
Portable Infrared Saunas have a good amount of clinical research to prove their safety and effectiveness. The bulk of the research on the health benefits of infrared saunas is coming out of Japan. It turns out that controlled hyperthermia (raising the temperature of the body) through FIR Sauna...
I can’t wait to tell you about some of the many health benefits and my results from regularly using an infrared sauna. The top hospitals, holistic doctors, cancer and weight loss centers around the world – even NASA – have been using and raving about the benefits of infrared saunas. ...
Infrared sauna sessions provide layers of benefits that all contribute to improved immune function. It’s not just a good sweat! A Fever Pitch The heat from the infrared light heats up your body, initially penetrating the outer layers of skin to increases your temperature, causing a fever of ...