Green tea contains caffeine, so if you are avoiding caffeine, look for an herbal mint tea that does not include green tea. If you would like a stronger flavor and improved health benefits, you may wish to make your own tea using fresh ingredients. To make mint tea: Boil 2 cups of ...
GREEN TEA The wide range of benefits the green tea rich with flavonoids offers has earned it another name, “The Wonder Herbal Drug” [1]. Green tea basically: Lowers cholesterol and hence adds to heart health Lowers the activity of viruses, strengthening the immune system Lowers blood pressure...
Whenever I post about the benefits of a particular herbal tea I’m sipping on, I usually get a ton of comments like “Love that herb so much but seriously TELL ME ABOUT THAT TEAPOT.” So I put together a list of my top five favorites, including a few that are stovetop safe.You’ll...
Health benefits of peppermint tea: Don’t get flustered by peppermint tea, it simply means pudina tea, essentially tea brewed from pudina. This is herbal tea and peppermint has medicinal properties for an upset tummy, or so the claims suggest. A point to note, peppermint oil has been clinica...
Herbal teas are mostly drunk hot, but some more fruity varieties can be delicious cold. They are plain or slightly sweetened with sugar or honey or with added lemon. Among the most common varieties of herbals, tea is hibiscus, ginger, lemon balm, verbena, mint, chamomile, and sage. ...
Peppermint tea benefits our skin in many ways: Removes Acne: Acne is one of the most common problems that torment us, especially during our teenage years. There are a bunch of chemical products to treat acne, but peppermint tea might be one of the most efficient and herbal ways to control...
my mom would make me a warm cup of tea whenever things seemed a little rough: when I couldn’t fall asleep, when I was feeling under the weather, when my best friend was being a big you-know-what. Ever since, I have always associated drinking tea with a general-nice-kind-of-feeling...
Herbal teas are an infusion made from ingredients other than the Camellia sinensis plant. They’re made from herbs and plants (such as mint or chamomile). Although the benefits of them are different than green teas, you’ll still find drinking them a good choice. See this page forhow to...
Fresh spearmint also contains small amounts ofvitamins Aand C, as well as the minerals iron and calcium. Potential Risks of Mint Because mint is an herbal remedy, you should consult with your doctor before taking it or any other supplement. Still, mint is safe for most people, and consumin...
Want to boost concentration, calm a headache, or relieve heartburn? Check out these benefits of peppermint tea and oil.