This oil can be used topically to treat skin conditions such as eczema and cold sores. It can also be added to bathwater for a relaxing soak. To make it, infuse 1 cup of olive oil with 1/4 cup of dried lemon bal
Indoors:Lemon balm does well in pots and containers, making it a good option for growing in a sunny window. Use a container that isn’t too small, preferably around 15-18 inches tall. The container should have a way to drain, and while lemon balm prefers moist soils, you don’t want ...
Cinnamon has been found to have some of the highest antioxidant levels of any spice, indicating its great potential as a natural tool against disease and signs of aging caused by free radicals. A diet rich in antioxidants may lower your risk of certain cancers, heart disease, and infections.(...
To brew your own stomach-settling tea, thinly slice a 2-inch segment of peeled ginger, boil the slices in about 3 cups of water, then let the mixture simmer for about 20 minutes. It’ll be quite intense, so feel free to add a bit of agave or raw sugar to counteract the spiciness....