One of thekey benefits of going to therapyis ensuring that you do not self-medicate. Maybe your condition does not require you to take any medicines and can be treated or treated with just therapy. 5. They are trained professionals Other benefits of therapy are that a professional has plenty...
You can go to a traditional spa, but it may lack trained medical staff or state-of-the-art therapy equipment. As a result, you may prefer going to a medical spa. Before you can start searching for a “med spa near me,” you need to know the main med spa benefits. This blog post...
Health Benefits of Yoga - Inspiring tips, Yoga pose instruction from top yoga teachers, and explore the best in yoga apparel —all right here, on the Arogya Yoga School blog
Top 7 Social Benefits of Marriage to Make Note of Before Tying the Knot Relationship What Is Security in a Relationship? Therapy Key Benefits of Going for Marriage Therapy Before the Wedding Relationship 10 Ways Marriage Affects One’s Social Life Relationship Be Warned! Social Media Can Harm...
frequency of spa use was linked to better physical and mental health, including better quality sleep and fewer sick days. In a similar study on German data conducted by researchers from Florida State University and George Mason University, spa therapy reduced both absenteeism from work and hospitali...
While art therapy can benefit children greatly, it can also be very helpful to adults. Really, anyone can benefit from art therapy. Even if you’re using creative arts as a means of expression without the aid of an art therapist, there are still many benefits to be had. Read about some...
How can employers support women going through the menopause transition? Answer from Marie-Chantal Coté, Senior Vice President, Group Benefits, Sun Life There's so much employers can do. When it comes to women's health, including menopause, there's often the barrier of stigma. This stigma ...
"Because a lot of us tend to be so busy and always on-the-go, it can be a really good time to stop and really do some reflection on yourself and get into what’s going on in your life," says Joy Harden Bradford, PhD, an Atlanta-based therapist who runs the podcast Therapy for ...
These are some of the many benefits which speech therapy has. But the quality of such therapies will invariably depend on the company which is providing it; just like any other service provider. Make sure you are going to a company that has extensive experience in providing such therapies for...
Seeking therapy for personal fulfillment Regardless of the form of self-care one opts for, it can be beneficial to understand its significance to your well-being. Exploring healthy coping mechanisms for stress and anxiety Stress and anxiety can be overwhelming, but research shows that exploring heal...