Research shows that when school starts later, teens get more sleep, says Shelby Harris, a sleep psychologist and clinical associate professor at theAlbert Einstein College of Medicine, with "many adolescents able to obtain at least eight hours of sleep per night." That leads to better physical ...
HR professionals play an important role in helping employees understand their benefits options so they can make the best decisions for themselves and their families. When it comes to managing healthcare expenses, it’s important for employees to be aware of the various options available to them. ...
Mr. Wade also says that when a person has college degrees, it can help them later in life. Grady feels that it is very necessary to go to college, because of the technology today constantly advancing and in need of improvement., “ The technology is limited to our use of education.” ...
They’re often asked to start making decisions about college, their major, and/or their eventual career by their freshman or sophomore year of high school. Health-related challenges—brought on by puberty or the stressors of teenage life—may also impact a young person. S...
What are the health benefits of running? The benefits of vigorous exerciseare well described. The American College of Sports Medicine Position Statement on Exercise is a document chock-full of studies proving that vigorous exercise yields plenty of health benefits. One of the major points of the ...
I graduated college in November 2020 with $5,000 in the bank—how I'm surviving while I job hunt Stimulus checks, tax refunds: How to save more of these windfalls, from a behavioral research expert 1 in 3 shoppers have used a buy-now-pay-later option to buy something they otherwise co...
Are we headed for a recession? Only time will tell, but it’s a good idea to get your finances in order now. Maryalene LaPonsieandTanza LoudenbackMay 5, 2025 Debt Relief: What Are Your Options? Debt relief mainly refers to debt settlement services, but there are other ways to make de...
LAS VEGAS (AP) — A 69-year-old Las Vegas woman is accused of defrauding Social Security for years after she allegedly dismembered her dead husband’s body and threw his remains in the trash, according to a federal criminal complaint.
“Students could enter college with a large number of credits, which in turn could reduce the amount of semesters they need to pay for college,” Tench explains. Students usually need to score at least a 3 on the five-point exam to receive college credit, but some highly selective schools...
Your heart beats approximately 60-80 times per minute at rest, 100,000 times a day, more than 30 million times per year, and about 2.5 billion times in a 70-year lifetime! Every beat of your heart sends a volume of blood (calledstrokevolume-- more about that later), along with oxyge...