Traveling is a great opportunity to temporarily get away from your everyday life and look at it from a different point of view.It's so much easier to deal with issues and solve problems when you look at them from the outside while traveling. You have a lot of time to think without di...
If your company’s growth increases demand for retail space, consider outsourcing everyday tasks such as telemarketing or data entry instead of going to a new venue. It will cost much less than expanding and is much more reliable and less risky than relocating. Outsourcing will also decrease pr...
Research showsthatgoing for walksoutsideon a regular basis can change the workings of your nervous system in a way that decreases your feelings of anger and animosity. This can be especially helpful throughout the winter, when days are short and seasonal depression is on the rise. ...
Employee benefit programs reward your employees with a range of different perks. Learn how to improve employee satisfaction.
But instead of thinking of the “big picture," break down what you want or need to accomplish by making small changes. Small changes accumulate and each builds upon the last. Try to make small changes that take you out of the everyday and familiar, yet are not too emotionally challenging...
For most families, vacation time is the highlight of the year - a chance to escape the hustle of everyday life, relax, and make unforgettable memories. However, what happens when those precious moments turn into unforeseen medical emergencies? Recently, a family vacation took an unexpected turn...
Certain circumstances such as meeting pets or wild animals, discovering edible plants and berries, playing barefoot, and going outside in inclement weather—that are part of the outdoor environment and could also present certain dangers for children [33,34]—are also a concern for parents when ...
Regularly reflecting on everything from simple pleasures like sunny days or good conversations to life-altering moments of joy can help usstrengthen our positive emotionsand reduce our envy. Takinggratitude breaksthroughout the day helps remind us of all the good around us, even when it feels lik...
I’m on day 22 of no contact (outside of work) with my narcissist ex. The narcissist’s cycle – wish I’d known earlier! I kept trying to talk with him like a rational human being and that got me nowhere. Then I started blatantly calling him out on lies and obvious manipulations,...
ParentsNeed | It is now quite common for people to decide to be stay at home. Here are the benefits of being a stay at home parent.