Sweet, bubbly, and good for stomach aches, ginger beer is a non-alcoholic favorite that has been a staple for centuries. The drink is so comforting (yet unassuming) that many people are unaware of the rich history that underlies this timeless classic. Table of Contents Because of its many ...
Health Benefits of Ginger For centuries, ginger (usually called “ginger root”) has been used as an extremely effective remedy to heal a variety of ailments; digestive disorders, diarrhea, the common cold, menstrual cramps, fungus, heart conditions. It’s also been used to loosen phlegm, reli...
Pickled ginger is often served with sushi. The spice goes well with dishes that includepumpkinor squash. It's also the main flavoring ingredient in ginger ale and ginger beer. Ginger water is simple to make, and drinking it is an easy way to get the health benefits of this spice. (Photo...
Turmeric and ginger are rhizomes that have been consumed for thousands of years. Ginger originated in ancient China and India, where it was used as a spice and a medicine.1It was long considered an herbal remedy for motion sickness, nausea, pain and digestive distress. From there, it spread...
Everyone who has ever chugged a beer must have read the “Consumption of Alcohol is injurious to Health” warning label. The question is how many would have ever dared to think after reading the label that beer could actually be beneficial for one’s health? It’s no secret that consumption...
A ginger beer plant (GBP) is a type of rare culture. It was once popular in the British Isles and used to make a carbonated alcoholic beverage with ginger flavor. The culture is not a plant but a group of tiny grains. The plant was originally used to ferment a mixture of sugar, wate...
With all these benefits, it is a wonder that everyone doesn’t drink tea!. Perhaps this is why the ancient Indian and Chinese cultures have always been so tea oriented. It does quite a bit for your health. But remember to take these effects with a little bit of skepticism. Many of the...
You are what you eat. Fortunately, some of our favorite foods not only taste good, they’re actually good for you. Find out more about the health benefits of everything from fruits and veggies to spices and plants withGAYOT’s curated articles for healthy eating. ...
Health Benefits of Fermented Foods Why eat these foods? For starters, they taste amazing (I promise the taste will grow on you!). There are plenty of other reasons to start making and eating fermented foods: Probiotics –Fermented foods and drinks introduce beneficial bacteria to the digestive ...
Oysters are salty, watery, slimy, and fatty, all the qualities that are nurturing and soothing to Vata. Oysters are very Vata pacifying. In Chinese medicine (TCM) oysters are the number one food for reducing yin. Learn about the health benefits of oyster for FREE ...