根据上文“There are many benefits to exercising in the cold(在寒冷中锻炼有很多好处)”可知此处是指在冬天锻炼,下文则介绍了运动前后的注意事项,故G选项“但是当你在寒冷中锻炼时,有一些事情需要注意”符合题意。故选G。【小题2】根据上文“Do warm-up exercise(做热身运动)”下文“take a little bit ...
【题目】T here are many benefits to exercisingin the cold. You use more energy in winter, which equals to burning more calories (卡路里).And as you're burning more energy, you sleepbetter at night. Regular exercise is also one of the best ways to improve your immune system and prevent ...
People may ask: How can one increase his strength without exercising force? According to taditional Chinese medicine, there is in the human body a system of pathways called jingluo (or meridian) which link the viscera with different parts of the body, making the human body an integrated ...
As a result, a person exercising on a regular basis tends to be happier and less depressed compared to those who do not exercise at all. Hence it also reduces arguments with friends/classmates about participating in class activities among others due to laziness and lack of energy because he/s...
Another benefit of a Swedish massage is its ability to improve flexibility. The muscles can move more freely when they're relaxed. In combination with stretching exercises it can aid in preventing injuries from workouts, and help you maximize your time exercising. If you're new to the idea of...
Water helps your muscles maintain the right balance of electrolytes to function properly. Without water,you're easier to get cramp'(痉挛), and research suggests that even low levels of dehydration may ruin your physicalperformance when exercising.38A 2016 study from the University of Ilinois ...
A.More Women Are Exercising to Prevent DementiaB.Middle-Aged Women Need to Do More ExerciseC.Fit Women Are Less Likely to Develop DementiaD.Biking Improves Women's Cardiovascular Fitness 免费查看参考答案及解析 题目: [高三英语上半期高考模拟] Having a vegetable garden offers many health benefits...
workouts.D So do not think you must move your workouts indoors in winter.E Exercising outdoor in cold weather may help your mental health.E So we must be able to stand the cold outdoors and keep exercising.G Researchers found winter workouts could greatly cut your risk of getting the flu...
A systematic review published in 2012 found that cold therapy waseffective in reducing pain after exercise-induced muscle damage. This review concluded that there was some evidence that cold therapy could reduce muscle soreness after exercise. After exercising, cold water therapy via cold showers could...
jogging that helps to boost the immune system, a daily brisk walk has the same effect. The research found that most types of intensive exercise increases the chances of catching a cold. This is not really a new finding as many athletes and runners have been well aware of this all their ...