For higher-risk populations more likely to experience complications from flu-like illness (such as those with asthma, allergy, or other autoimmune and respiratory illnesses), taking elderberry syrup throughout the flu season as prevention likely will increase immune strength. Because of the high safet...
Elderberry has a very long history of medicinal use. It was even deemed by Hippocrates, the “father of medicine,” as his “medicine chest,” because of how well it cured a variety of health conditions. There’s even elderberry-based medications dating back to Ancient Egypt – crazy, huh?
Elderberry-sourced products, including elderberry syrup, may also have flu virus-fighting benefits. Dr. Russell Greenfield, a physician withNovant Health Integrative Medicine, points out that this attribute can potentially lead to shortened duration of flu symptoms. Dr. Greenfield notes that the majori...
Today, elderberry syrup and elderberry extract are most commonly used tosupport immune system healthand help the body fight off common colds,fluand other respiratory infections. The high antioxidant activity of the elderberry fruit and flowers is believed to be what gives them their therapeutic proper...
Benefits of Elderberry Tea Your body absorbs liquids faster than solids, so this tea is good for a lagging appetite. The tea hydrates and may shorten the duration and severity of colds and flu. Elderberry tea Medicinal Elderberry Syrup from Berries Rosemary Gladstar and I met when we both pr...
WHAT ARE THE HEALTH BENEFITS OF ELDERBERRIES? 1. ELDERBERRIES MAY HELP FIGHT VIRUSES Scores of people swear by elderberries to help them fight colds and flu, and historically, elderberry wine and a concoction similar to elderberry syrup called a ‘rob’ were widely popular folk remedies for de...
Health Benefits of Elderberry May Shorten Your Cold Duration Many people may reach for the nearest cold-fighting supplement when a sniffly nose or anitchy throat persists. However, keeping elderberry in your medicine cabinet may also be beneficial when you are feeling under the weather. “When tak...
In addition to using elderberry syrup for colds, the flowers of the elder plant are also known to be an effective herbal allergy remedy. Since allergies involve an overreaction of the immune system as well as inflammation, research suggests that the herb’s ability to improve immune function and...
Whether you eat it as a supplement or make it into a syrup, elderberry may help boost your immune system, especially if you eat a healthy diet and exercise. Here's what health experts want you to know about elderberry syrup.
Feeling ill or simply want to keep your immune system in great working order? Check out our simple and easy elderberry syrup recipe. You'll feel better fast!