27.吃苹果好处Benefits of eating apples 2022-02-22 13:30:0202:05 10 所属专辑:养生英语(第一季) 加入XiMi团免费听 喜欢下载分享 用户评论 表情0/300发表评论 暂时没有评论,下载喜马拉雅与主播互动音频列表 28.粥粉面Congee and Noodles 112022-02 27.吃苹果好处Benefits of eating apples 102022-02 26.调理...
孕妇吃水果的好处(Benefits of eating fruit by pregnant women).doc,孕妇吃水果的好处(Benefits of eating fruit by pregnant women) 1, persimmon - to deal with pregnancy induced hypertension Persimmon, juicy and sweet, is a kind of high quality and inexpen
Packed with vitamins, antioxidants and fibre, apples are one of our favourite fruits. Nutritionist Nicola Shubrook explains what makes apples so good for us
Apples also ranked the sec- ond for total concentration of phenolic compounds, and perhaps more importantly, apples had the highest portion of free phenolics when compared to other fruits [17]. This means that these compounds are not bound to other com- pounds in the fruits, and the ...
Granny Smith apples are packed with antioxidants and fiber, and they have lots of tart and tangy flavor. These bright-green apples are named for Mary Ann (Granny) Smith, who propagated the apple variety from a seedling she found in her backyard. You shou
Good for bone health Protect against heart disease Varieties:There are about 7,500 varieties of apples growing worldwide. Allergies (if any):Allergic reactions caused by eating apples can lead to symptoms like: Itching of the mouth and throat ...
The following scientific evidence shows several potential health benefits of eating apples. 1. Antioxidant Effects Apples are a rich source of antioxidants, substances that help protect cells in the body from damage.4 Vitamins C and E are two types of antioxidants found in apples.Polyphenols, like...
The fruit can be consumed raw along with its skin as in apples. One can also cut the fruit into two halves and separate the pit (seed) using a knife.To peel, use the same technique as in peaches. Score a small cross at the base. Dip in boiling water just for a minute and ...
of fruits, including apples, are less likely to develop highblood pressure. Also, according to a women’s health study, Applereduced the risk of heart diseaseby 22 percent. Also, according to a Dutch study, it is said that eating apples and pears regularlylowers downs 52 percent of stroke...
There may be respiratory benefits to eating apples, as well. "Apples' antioxidant benefits can help lower the risk of asthma,” Flores told Live Science. A 2017 study published in the journalNutrientsindicates that the antioxidants in a variety of fruits and vegetables, including apples, potential...