Drinking a certain amount of tea every day has been linked to numerous health benefits. Some of the benefits have been proven definitively, but many still require further study. The bottom line is that tea is healthy. We just don’t know exactly how healthy it is yet. Let’s look at th...
When you drink regular green tea, you are drinking a water extract, which leaves behind many beneficial compounds in the green tea leaves. When you eat or drink matcha, on the other hand, you are actually consuming the leaves themselves. This allows you to get much more of EGCG and ...
There is a lot of hype surrounding certain “superfoods” and while I don’t buy into all of the hype, I am a firm believer in the drinking of Matcha!Homemade Creamy Matcha Drink:Ingredients:1 tsp Matcha powder3/4 cup coconut cream...
I’m sure you’ve been hearing about matcha powder for awhile now–it’s used as a drink, of course, but people are incorporating it into all sorts of things–desserts, snacks, and more. Once you find out why matcha is so good for you, you’ll see why its popularity has grown. ...
12 Male-Specific Health Benefits of Drinking Matcha Green Tea The history that surrounds green tea is fascinating, but are there even more notable reasons men should consider switching from coffee to matcha tea powder as their daily caffeine source? We think so! The undeniable and robust amount...
Traditionally, about a teaspoon of matcha powder is mixed with two ounces of hot water in a bowl and vigorously whisked (with a bamboo whisk if you want to keep it authentic) and then sipped from the bowl. Drinking matcha may be trendy now, but it’s an ancient tradition—in fact it...
A half teaspoon (1 gram) of matcha powder contains: Calories: 3 Protein: 1 gram Fat: 0 grams Carbohydrates: 0 grams Fiber: 1 gram Sugar: 0 grams Portion sizes Matcha is usually made into tea or added into baked goods. While matcha on its own is low incaloriesand sugar, the nutritiona...
Matcha is everywhere lately, but it's not (quite) the same as green tea. The trendy ingredient undergoes a different farming process and comes in a powder instead of loose leaves, making it more concentrated. Plain matcha provides plenty of health benefits (more on those below), but steer...
Use Matcha alongside your other spices when you stir-fry your vegetables. Add a dash of Matcha powder to spike your coffee. Make Matcha popsicles,flavored/colored icecubesor fruit-Matcha sorbet Add some into your soup. Add some into your guacamole. ...
Are you interested in learning more about matcha benefits, including how drinking matcha every day might be one of the healthiest daily rituals in the world? We've got you covered when it comes to matcha green tea powder benefits!Full of antioxidants and other healthful compounds, matcha ...