Well, if you are at a time in your life where you think ,”Self, you are tired and overworked. You can hardly remember to change your underwear everyday and are struggling to feed your own kids, let alone think of brewing Kombucha” to that I say, “Amen, sistah (or brotha)!” We...
Drinking kombucha may provide a variety of health benefits, from aiding in digestion to ridding your body of toxins and boosting energy levels. It’s also said to help your immune system, help you lose weight, ward off high blood pressure and heart disease, and prevent cancer. But there’s...
Nummer 2013Studies in rodents have been conducted. In a 90-day study in which kombucha tea was given to rats, no hematological, biochemical, or histological changes were evident.Vijayaraghavan 2000Another study found no evidence of harm to nerve tissue in rats, while the internal organs of rats...
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The proof of how good this is in the video below! Kids love it, and you know we all think kids hate anything healthy. How untrue! This is now a few years old and the boys aren’t as shy but they are still drinking smoothies. ...
Health Benefits of Kombucha – Anecdotal However, Kombucha Tea is JUST A FOOD – a naturally carbonated, healthy tonic enjoyed by those who brew and consume it regularly, often throughout the day in small doses. People are usually very loyal to their daily Kombucha consumption, and consider th...
can lead to unpleasant side effects, such as headaches, sleep problems,GI issues, irritability and an irregular heartbeat, per the NLM, which recommends drinking fewer than five cups of caffeinated tea per day. For those who are sensitive to caffeine, you can find decaf versions of most teas...
I find that kombucha not only tastes good (though I admittedly had to get used to it’s strong taste), but is helpful for me. But I have to say that coconut kefir has had much more obvious results for me. I feel really good when I drink it!