Some studies indicate that regularly drinking caffeinated or decaffeinated coffee may reduce the risk of developing Type 2 diabetes. As a bonus, the caffeine in coffee does not have a notable impact on blood sugar. Prevent Alzheimer's and Parkinson's Disease Coffee consumption is linked to a dec...
Temperature is also key. Drinking coffee hotter than 149ºF is not advised as it can increase risks of esophageal cancer. However, this is not unique to coffee and drinking any beverage hotter than 149º is never recommended. Conclusion Despite the mounting body of positive science, the nee...
For coffee-lovers, sometimes drinking coffee on a regular basis may make them feel guilty. Having a daily cup of coffee will definitely make them think they need to cut it down at some point. However, on the contrary, they might actually be extending their lives. A handful of studies and...
Coffee, soda, and tea are three of the most common caffeine delivery vehicles. All can stain your teeth with their acidity and color. Their caffeine also dries out your mouth. Saliva is a prime defense against bacteria, so the less you have, the higher the risk of tooth decay. ...
Rooibos tea has gained popularity in America in recent years, as many want to take advantage of its many proven health benefits. The tea comes from the shrub Aspalathus Linearis, which is only found on the slopes of Cape of Good Hope in South Africa. While locals have been drinking this...
In this double-blind study, 40 overweight people were tasked with drinking 6 cups per day of regular (fermented) rooibos for a total of 6 weeks (21). Findings included: Triglycerides and LDL cholesterol (the bad kind) decreased, while HDL (the good kind) “significantly increased.” ...
but also by the elderly and children. Certain studies prove that drinking latte can improve children’s concentration and reduce the occurrence of depression. Experts however do not recommend pregnant women to drink coffee because they believe it can increase the risk of premature birth or low birt...
Side effect of drinking coffeeCoffee still has potential risks, mostly due to its high caffeine content. For example, it can temporarily raise blood pressure. Women who are pregnant, trying to become pregnant or breastfeeding need to be cautious about caffeine. High intake of boiled, unfiltered ...
Are There Health Benefits of Black Coffee? Few studies have looked specifically at black coffee or compared it to coffee with cream, milk, or sugar. But a fair amount of research shows that you could get health benefits from drinking moderate amounts of coffee in general. While we need more...
In terms of helping with hangovers, Drayer said, there is no valuable research that suggests it is any more beneficial than drinking water. Does it have benefits during pregnancy? Some websites tout the advantages of drinking coconut water while pregnant.If you’re a rat, it might help protec...