If you use chocolate syrup to make your own chocolate milk, is that any better or worse than drinking ready-made chocolate milk? It depends on how little or much syrup you squeeze in, but probably not. One tablespoon ofHershey's chocolate syrupadded to 8 ounces of milk contains 10 grams...
to benefit your health and delight your palate day after day. Fromwhole milkandlow-fat or fat-free options, toevaporatedandcondensed milk, there’s a possibility for every type of dish. Don’t forgetlactose-free milk. (And, of course, there’s always that all-time favorite:chocolate milk...
rich in antioxidants like procyanidins, catechins, and epicatechins. However, processing steps like fermentation, roasting, and alkali processing can reduce antioxidant levels. Dark chocolate, labeled as cacao powder or natural cocoa, contains high levels of resveratrol, akin to red wine....
Customers who prefer oat milk can choose from a wide range of flavors and varieties.Oatly products, for example, include whole oat milk, low-fat oat milk, organic and semi-organic oat milk, chocolate oat milk and more. Some varieties are specially designed for homemade desserts and other goo...
Dark chocolate can be a source of antioxidants in the diet, but many consumers dislike the bitter flavor. The taste of milk chocolate is more appealing to a greater number of consumers, but it doesn't have the same antioxidants properties as dark chocolate. In ...
That’s coconut water for you. So don’t be fooled when someone says it’s tasteless – it’s got that vaguely sweet and nutty flavor with a hint of watered-down vanilla essence. Comforting, isn’t it? Now, don’t confuse coconut water with coconut milk. That’s a whole different ki...
Chocolate Is that milk chocolate candy bar good for you? No. But dark chocolate is a little better. It has antioxidants. And there's evidence it can help with heart health, diabetes, brain function, and more. But be sure to read the label. These benefits don't apply unless the chocolat...
Additional quality control tests are conducted before the milk is flavored (in the cases of chocolate, strawberry and other flavored milks), bottled and shipped to grocery stores in refrigerated trailers. It takes about two days for the milk to get from the cow to the store, and it s teste...
Drink Probiotic Milks Drinking milk that has been fermented with acidophilus, or acidophilus milk, is a great way to get more probiotics in your diet. Buttermilk is similarly cultured with lactic acid bacteria (LAB) and is a good source of probiotics. These probiotics may help guard against va...
Registered Dietitian Natalie Rizzo, MS, RD is a New York City-based dietitian, food and nutrition writer, national speaker and owner of Nutrition a la Natalie, a sports nutrition practice. She developed a love for cooking, nutrition and fitness as an adult, which prompted a career change from...