drink, which means you don't need to be drinking vino to get this perk. That said,some expertswould argue that the possible health benefits of drinking don't necessarily outweigh the risks. So remember: If you do drink, it's best to do so in moderation. And, don'tdrink like a ...
A number of studies have shown that drinking alcohol in moderation can be beneficial to the body. However, heavy consumption can impact the body negatively in many different ways. Starting with the brain, heavy alcohol consumption slows the communication between neurotransmitters and neurons, which in...
increasing the risk of heart attacks and strokes," Mostofsky said. "However, regularly drinking small amounts of alcohol in the long term appears to both increase levels of HDL cholesterol (high density lipoprotein cholesterol), the so-called good cholesterol, and reduce the tendency to form bl...
Wine in moderation has been shown to improve heart health, increase lifespan, and even help with weight loss. In this blog post, we will discuss all of the benefits of drinking wine before bed. Benefits of Drinking Wine Before Bed A little wine before bed can be helpful, but moderation i...
Alcoholconsumption in moderation has been linked to a host of good outcomes. Studies have suggested thatdrinking alcohol, wine in particular, may reduce your risk for heart disease, stroke, gallstone formation,type 2 diabetesand dementia. It may also give your metabolism a slight boost. ...
Vuu said: “In longevity cultures, moderate alcohol consumption often occurs in a social context, emphasising the role of community and celebration.” Moderation Wine, when consumed in moderation, offers a range of health benefits, from improving cardiovascular health and bone density to managing diab...
Americans drink more alcohol now than they did 100 years ago Drinking in America is not only on the rise, but at a higher level now then when the substance was banned a century ago. TheDietary Guidelines for Americansrecommend that adults who choose to drink do so in moderation, deter...
July 25, 2024 – Do people who drinkalcoholin moderation have a greater risk of early death than people who abstain? For years, a drink or two a day appeared to be linked to health benefits. But recently, scientists pointed out flaws in some of the studies that led to those conclusions...
If you do enjoy alcohol, do so in moderation. One serving is five ounces of wine, 12 ounces of beer, or 1.5 ounces of a spirit. Pick something you truly like, have that one serving, and stop at that. And if the information on alcohol causes you to pause and reconsider your relations...
Several reports in 2000 confirmed the glad tidings that wine -- in moderation, of course -- reduces the risk of cardiovascular disease andheart attacks. In the September issue of theAnnals of Internal Medicine, for instance, Swedish researchers at the Karolinska Institute reported that, compared ...