Diffusion:One common method of using essential oils is through a diffuser, which disperses the oil’s aroma into the air. This is great for creating a calming atmosphere in your home or workspace. Topical Application:When diluted with a carrier oil, essential oils can be applied directly to ...
Use a diffuser: It’s a less direct way to get a hit of essential oil, but there are a lot of choices at different price ranges. Dab it on your skin — but do it with care: Never, ever apply undiluted essential oil to your skin — it can cause a very unpleasant reaction (for ...
Using a diffuser can help you experience the perks of these plant extractions. You can diffuse bergamot to reduce stress, melaleuca to cleanse the air, wild orange to improve mood, frankincense for spiritual enlightenment, and spearmint to improve focus and energy. ...
Try this amazing “Star in the East” diffuser blend and fill your home with a warm and peaceful aroma. To create this blend, add 1 drop of Frankincense oil, 1 drop of Sandalwood oil, and 2 drops of Grapefruit oil to your diffuser for the perfect diffuser blend. The “Star in the ...
The best (and most popular) method for using these oils is the diffuser. You can find our review of the best essential oil diffusershere. An oil diffuser doubles as a humidifier, allowing healing essential oils to enter your body while you sleep. ...
This powerful combination of oils will help support a healthy immune system.* Vetiver oil’s smell is sweet, woody, and smoky–emitting a strong, earthy scent. Use the earthy tones of Vetiver essential oil as a base for your favorite DIY diffuser blends. Adding Vetiver oil to a diffuser ...
People use frankincense and products containing it in many different ways. You can put drops of the oil in a diffuser for aromatherapy. Some people find that aromatherapy helps them feel better or relieves stress. You also can put frankincense oil on your skin. In addition to the oil itself...
Frankincense oil induces feelings of peace, relaxation and satisfaction. Want to know how to use frankincense oil for stress relief? Simply add a few drops of frankincense oil to a hot bath. You can also add frankincense to an oil diffuser or vaporizer to help fight anxiety and for experienci...
Most essential oil massages involve applying a blend of essential and carrier oil to the body. However, some may opt to inhale the essential oil via a diffuser while getting a traditional massage. As for how to use essential oils for massage, here’s how your massage therapist might go abo...
To reap the benefits of peppermint essential oil for digestion, consider integrating it into your daily routine. Here’s a suggested plan: Start your day with a cup of peppermint tea to kickstart digestion. Use a diffuser with peppermint oil in your living space to promote a calm and relaxed...