Benefits of honey are many - Remedy for dry cough & cold, aids digestion & also benefits weight loss. Take advantage of various honey benefits today!
By taking a little bit of honey daily (a teaspoon of honey is recommended), your body will build up a natural immunity to the allergens that would normally make you crazy with allergy symptoms. Keep in mind that you should begin taking honey two to three months before allergy season to gi...
Like ACV, honey contains antioxidants. It's also thought to have anti-inflammatory properties. But there's been little research into the health benefits of this combination. One review of 20 studies concluded that oxymel might help manage asthma, obesity, and type 2 diabetes. But most of ...
Many people make it a daily habit to consume lemon water. Jazz up regular iced water with lemon slices. You can add honey or ginger to spruce up your warm lemon water. Do you enjoy the benefits of hot lemon water in the morning? Do you think that lemon water is good for you? Let ...
In a 2011 meta-analysis that included subjects with or without health conditions, significant reductions occurred in total cholesterol, LDL, and triglycerides/triacylglycerol after beta-glucan consumption. Of the 126 eligible studies, 44 studied barley beta-glucan. Daily beta-glucan doses ranged from ...
In 1870 grafts cuts of navel trees were performed in California (5). From that point on, the fruit became popular worldwide. Other names for navel varieties include Bahie navel, Washington, and Riverside. Common Consumption Today In 2005, the three leading orange-producing countries were Brazil...
Following a balanced vegan diet doesn’t have to be difficult. Here are a few simple steps that you should focus on, which are the cornerstones of health no matter what your preferences are: Increase your consumption of whole foods, especially fruits and vegetables. ...
Clinical trials evaluating the efficacy of St. John's wort in depression have commonly used 900 mg of extract daily in 3 divided doses for up to 12 weeks (range, 200 to 1,800 mg/day). ContraindicationsUse with various antineoplastics, anticoagulants, and anti-infectives (including antiviral...
a mixture of honey and vinegar (sometimes called oxymel) has long been used to treat coughs, colds, and other conditions. Like ACV, honey contains antioxidants. It's also thought to have anti-inflammatory properties. But there's been little research into the health benefits of this combination...
Because of its anti-diabetic properties, cinnamon may also contribute to low blood sugar levels, especially if you take blood sugar-lowering medications already. Cinnamon consumption has also been associated with breathing problems and mouth sores in some people. ...