Find out what nutrients are in chicken and learn how it can help with everything from muscle health to mood enhancing.
Benefits of Free-Range Chicken 1. Great Protein Source One of the healthiest things about free-range chicken is its high protein content. Protein is so crucial to the health of our bodies. It’s so crucial, in fact, that it’s even referred to as “the building block of life.” ...
The biggest advantage that hyaluronic acid has to offer is that it has a very high capacity for retaining water, whether on the skin, in the eyes or within soft tissue. This acid is considered a glycosaminoglycan, which gives it its capacity to hold a large volume of water along with its...
Zinc is an essential mineral that is required for the proper functioning of many enzymes and proteins in the body. It involves a variety of important bodily functions, including immune function, wound healing, and cell growth and division. It is also a popular ingredient in many skincare produc...
Nutrition of Chicken The nutrition of chicken can vary depending on the cut, the cooking method used, and whether or not it has the skin on. A 3-ounce serving of boneless, skinless, cooked chicken breast provides: Calories:128 Fat:2.7 g ...
Generally, the term “black chicken” refers to any chicken that has dark plumage. More specifically, many poultry experts use this name for chickens with black beaks, bones, flesh, and skin. Depending on the breed, these black chickens can have a range of feather colors. For instance, silk...
(Type I collagen) or a placebo once daily for eight weeks. At the end of the study, the women who took the collagen had improved skin elasticity compared to those who took the placebo. Of note, porcine (pig) type 1 collagen was used in this study. Given this, this supplement would ...
Zinc is an essential mineral for overall health. Explore the many health benefits of zinc, including its importance for immune support, wound healing, and healthy skin.
What is collagen? The most abundant protein in the body, it's found in muscles, bones, skin and tendons. Learn about the types, sources, benefits and supplements.
Spicy peach salsa also makes a sweetly healthy summer topping for fish or chicken. 11/11 Close Cousin Peaches have a lot of nutrients in their skin. (Just make sure you rinse them before you eat them, to get rid of any dirt.) If you’re not a fan of the fuzzy texture, go for a...