The intake of ginger helps stimulate the secretion of mucus, quieting your cough and soothing any scratchiness in your throat. Ginger has been proven (in multiple studies) to treat feelings of nausea, particularly in the form of seasickness, morning sickness, motion sickness and as a side effe...
use a spoon to peel the brown skin off and nibble on it. You can also use a vegetable peeler to shred super thin slices of ginger and let them sit on your tongue before chewing them down for a less pungent
chewing gum can help tremendously. Motion sickness is supposed to be caused by conflicting signals in the inner ear, eyes, and sensory receptors. Both the action of chewing as well as the excess saliva produced will ease the symptoms of nausea and motion sickness while traveling in a car, bo...
* Ginger is known toreduce nausea– for example chewing a slice of raw ginger can reduce chemo-induced nausea * Gingercan reduce chronic inflammationin the body. Researchers at the University of Miami reported that it was up to 40 times more effective than NSAID arthritis drugs (8). Active ...
This beloved spice is now grown all over the world, but most of it is exported from China, as you can see below. Infographic courtesy ofGinger Shots Ginger nutrition facts Because ginger’s flavor is so potent, you’ll generally need only a small amount of it in any given recipe, so ...
Cardamom is related to ginger, which is likely why it can be used to help with digestive problems, such as nausea, bloating, heartburn, gas, and more. Drinking a cup of cardamom tea very slowly can relieve stomach issues. Try chewing on cardamom leaves or seeds to eliminate bad breath. ...
This is a perfect meal replacement smoothie full of antioxidants. Fresh Fig Smoothie with Ginger This fresh fig smoothie isn’t overly sweet but it depends on how ripe your figs are. The added ginger gives it a lovely edge. Anti-inflammatory Cranberry Smoothie This Cranberry Smoothie is ...
Ginger can be used fresh and added to smoothies, salad dressings, sauces and side dishes. It can also be found in dried or powdered forms. These work especially well for brewing a soothing cup ofginger tea. 19. Dark chocolate In addition to being full of flavor and delicious,dark chocolate...
Juice a bunch of watercress with 2 or 3 carrots and ½-inch ginger. Drink till mucus/phlegm is gone. Consumption Tips Watercress can be used as a basic ingredient for salads (using the leaves), sauces, or in soups. Watercress juice can be added to a variety of vegetable juices, to ...
Kaempferia galanga commonly known as kencur, aromatic ginger, sand ginger or resurrection lily History and Traditions & Folklore Galangal was introduced to Europe in the 9th century. Magical conjurers consider galangal a root of power, especially relating to court cases; Known as Chewing John, ...