Sports cardiology: the benefits of cardiorespiratory fitness in young adults, the elderly, and patients with arrythmiasThomas F Lüscher, MD, FESCEuropean Heart Journal
3 The evidence from decades of research demonstrates a clear association between physical activity (PA) and cardiorespiratory fitness (CRF) that can significantly offset the impact of CVD. For example, the World Health Organization suggests that getting the population of the European Union (EU) to ...
ImprovedCardiorespiratoryFunctioningMajorchangesthatoccur inthecardiorespiratorysystemwhenweexercisecanbe observedinincreasesincardiacoutputandbloodpressure, breathingrate,bloodflowtotheskeletalmuscles,and seating.Intheshortterm,allthesechangeshelpthe bodyrespondtothechallengeofexercise.Whenperformed regularly,endurance...
According to the University of Virginia’s School of Medicine, it is considered one of the best indicators of cardiorespiratory fitness. A 2012 study on the effect of high-intensity interval training on cardiovascular function, VO2max, and muscular force found that even short-term bouts of HIIT...
between cardiorespiratory fitness and white matter integrity in 81 older adults, some with mild cognitive impairment, or MCI. MCI results in a slight reduction in memory and thinking skills, and it affects 15 to 20 percent of adults over the age of 65, according to theAlzheimer's Association....
Cardiorespiratory and metabolic responses during FES leg exercise: health and fitness benefits udpate 来自 sro.library.usyd.edu.au 喜欢 0 阅读量: 18 作者: G Davis 被引量: 3 年份: 2013 收藏 引用 批量引用 报错 分享 全部来源 求助全文 sro.library.usyd.edu.au 引证文献...
Some studies suggest there could bepost-workout benefits associated with heat exposure in saunas. A study that examined the benefits of sauna bathing found evidence that it may augment the benefits of physical activity and cardiorespiratory fitness.3 ...
people with none of those conditions. This finding included the review's main clinical indicators of cardiorespiratory fitness (CRF), which measures how well the heart and lungs deliver oxygen to the muscles during physical activity. CRF is a strong predictor of cardiovascular disease (CVD), Liu ...
Cardiorespiratory fitness(aerobic fitness or "cardio") is the ability of yourheartto pump stronger and more efficiently and your muscles to use oxygen more efficiently. As you get more aerobically fit, your heart will pump more blood and oxygen with each beat (this is called "strokevolume") ...
Cardiovascular Fitness Definition, Types & Activities4:16 Developing Aerobic Endurance4:24 Stroke Volume, Cardiac Output & Heart Rate | Formula & Equation4:49 Sympathetic Stimulation of the Heart & Stroke Volume Overview6:55 How Energy-Containing Molecules Support Physical Activity8:35 ...