Lower the risk of Alzheimer’s disease:Evidence shows that drinking fruit and vegetable juices high in phenolic components may lower the risk ofAlzheimer'sdisease. In certain cases, therapy with myricetin, quercetin, or anthocyanin-rich extracts found in bilberry significantly reduced Alzheimer'ssympto...
You probably know their fuzzy, egg-shaped cousin, the kiwi fruit. These grape-sized berries are about the same in taste and nutrition. They have lutein, which helps protect your eyes; zinc for healthy skin, hair and nails; and potassium, which helps you get a better workout. Since their...
Many studies have been done on bilberry fruit consumption and bilberry extract. It’s recommended that you take between 160-480 mg of bilberry extract. Read below to see the main benefits of bilberries and the doses used in studies! Health benefits of bilberry There’s been a lot of researc...
The genus Vaccinium also includes the blueberry (Vaccinium angustifolium Ait.), deerberry (Vaccinium stamineum L.), bilberry (Vaccinium myrtillus), Caucasian whortleberry (Vaccinium arctostaphylos) and cowberry (Vaccinium vitis-idaea L.). The cranberry plant should not be confused with another plan...
9.Benefits of Strawberry 10.Benefits of Lemon 11.Benefits of Sugar Apple 12.Benefits of Apricot 13.Benefits of Avocado 14.Benefits of Bilberry 15.Benefits Of Boysenberry 16.Benefits Of Currant 17.Benefits Of Cherimoya 18.Benefits Of Chico Fruit 19.Benefits of Cloudberry 20.Benefits Of Coconut ...
June 01, 2010- Bilberry extract is derived from the bilberry fruit found mainly in Northern Europe. Bilberry fruit belongs to the berry family of raspberries, cranberries, blackberries and blueberries. The main constituent of the bilberry extract is as an antioxidant pigment called the anthocyanins....
While Bilberry is a popular element in many European desserts such as pies, crepes, tarts, andjams, as well as being a tasty fruit that can be eaten fresh or as a juice, it turns out that it also has a number of beneficial chemicals which make it a great natural remedy. Some of the...
plant have been performed rather than the bilberry fruit. There are very few clinical studies on the bilberry plant and most of the reports are anecdotal. On the other hand, animal studies have shown that bilberry leaves help control dyslipidaemia (abnormal levels of lipids in the blood) (5)...
The wild bilberry (Vaccinium meridionale) is an edible fruit from Colombia. Garzon et al. evaluated its antioxidant activity and the results of ABTS and FRAP assays proved its strong antioxidant activity [33]. In another study, the antioxidant activity of fruit from wild Lycium ruthenicum, a ...
However, they remain outside of mainstream fruit consumption, being well known only to a small audience. This review aims to shed light on L. caerulaea and A. melanocarpa and their bioactive compounds as healthy superfoods with antioxidant, anti-inflammatory, antitumor, antimicrobial, and anti-...