Learn how to make jerky out of beef, poultry, pork, and more! Find your new favorite jerky recipe and learn the best methods for how to store jerky you've made. Live The Good Life with GRIT! Get the Nitty-GRIT-ty on Rural Living!
One ounce of fattier fish (think: salmon) has as much protein as one egg (around 6 grams) while leaner varieties of fish jerky (like pollock) offer upwards of 12 grams, Del Coro says. Leaner fish may even boast more muscle-building protein per serving than beef jerky. 2. It’s Rich...
is the practice of transforming servings of red meat into grams, says Dominik Alexander, PhD, MSPH, principal epidemiologist at EpidStat Institute in Ann Arbor, Michigan, and a recipient of research funding from the Beef Checkoff. "Doing that makes an assumption that if someone reports ...
MSG preserves the taste of these products no matter how long they have been in the store. MSG is found in processed meat, such as hot dogs, lunch meat, beef jerky, sausages, smoked meat, pepperoni, and meat snack sticks. Aside from increasing flavor, MSG is added to meat products, such...
Deer meat is high in protein, low in calories and contains half the fat of beef, just to name a few. It's evident that venison is an extremely nutritious and healthy red meat and a much better alternative to eating store bought meat....
The health benefits of protein span your whole body and include better heart and bone health, appetite control and more.
mushrooms.Mush Foodsis also attempting to mainstream the concept of hybrid meats with its 50 Cut blends made with beef, chicken, pork or fish and mycelium, found in the root-like structure of mushrooms. Mycelium is a fibrous, high-protein ingredient that is quickly becoming the go-to m...
The researchers tested 136 samples from 80 brands of beef, pork, chicken and turkey, purchased from 26 grocery stores in five major US cities. DNA tests from staph-infected samples suggest that the farm animals themselves were the major source of contamination. "Densely-stocked industrial farms,...
Rooibos tea is an herbal tea sourced from the fermented leaves of the Aspalathus linearis plant, which is native to South Africa. It's known for its sweet, earthly flavor, and its consumption dates back to the 1700s.1However, many of its health benefits have only been discovered recently....
Lunch: Tuna and beef tips Snack: Shrimp and turkey jerky Dinner: Roasted pork chop and bone broth Day 3 Breakfast: Eggs scrambled with ground turkey Lunch: Salmon and lamb chop Snack: Sardines and bacon Dinner: Strip steak with bone broth Day 4 Breakfast: Sardines and poached eggs Lunch: ...