The European Pharmacopoeia specifies, per gram of oil, no less than 600 I.U. and no more than 2500 I.U. of A and no less than 60 I.U. but no more than 250 I.U. vitamin D. Both reflect the ratio of A:D in natural cod liver oil of around 10:1('as nature designed it')....
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population and 60% of Central Europeans having levels <20 ng/mL, concentrations should be raised above 30 ng/mL. This is achievable through daily supplementation with 2000 IU/day (50 mcg/day) of vitamin D3, which prevent diseases and deaths. Furthermore, a daily dose between 4000 and 6000...
Spirulina is an excellent source of a wide variety of minerals, such as potassium (K), calcium (Ca), chromium (Cr), copper (Cu), iron (Fe), magnesium (Mg), manganese (Mn), phosphorous (P), selenium (Se), sodium (Na), boron (B), molybdenum (Mo), and zinc. Other nutritional co...
Spirulina is an excellent source of a wide variety of minerals, such as potassium (K), calcium (Ca), chromium (Cr), copper (Cu), iron (Fe), magnesium (Mg), manganese (Mn), phosphorous (P), selenium (Se), sodium (Na), boron (B), molybdenum (Mo), and zinc. Other nutritional co...