The plant extract and its bioactive compounds are used in the prevention and treatment of many diseases, such as arthritis, impotence, amnesia, anxiety, cancer, neurodegenerative and cardiovascular diseases, and others. This chapter describes multiple health benefits of Ashwagandha in humans and animals...
Withanone, the active ingredient of ashwagandha, has been shown to be a potent phytochemical for controlling SARS-CoV-2 entry into the host cell; withanone can dock effectively at the interface of the ACE2-RBD complex, thus, decreasing the RBD-ACE2 interaction (Balkrishna et al., 2020). ...
Revered in ancient India for thousands of years, Ashwagandha has a wide spectrum of health benefits from rejuvenating the brain to longevity and much more.
What is ashwagandha good for? The health benefits of ashwagandha are vast and include (1): Ashwagandha is an adaptogen, helps us to manage the negative effects of physical and emotional stress. Stress causes a surge in the key hormones - adrenaline and cortisol – both of which increase alert...
Life can be a whirlwind of responsibilities, from juggling careers to managing households and caring for little ones. We know the struggle is real, and that’s why I’m here to spill the tea on the latest health trend that I’m obsessed with: ashwagandha. You may have seen this ...
Ashwagandha, an ancient herb used in Ayurvedic medicine for over 6000 years, is known for its adaptogenic properties that help the body manage stress. Scientific studies show that it can reduce cortisol levels, improve symptoms of depression and anxiety, boost libido, protect cardiovascular health, ...
Ashwagandha: The Ancient Super-Root You Should Know About Posted on October 19, 2023 in Company News Ashwagandha, also known as Indian Ginseng or Withania Somnifera, is a plant in the Solanaceae or nightshade family. It’s been used for over 3,000 years as a staple of Ayurvedic […] Read...
(characterized by redness, heat, and swelling). Ashwagandha also has use for breathing disorders including asthma and bronchitis. Another important use for Ashwagandha is to support the health of patients undergoing conventional cancer treatment, to protect against injury and infection, improve immune ...
If you try ashwagandha, be patient. In most studies, it took up to eight weeks for benefits to become noticeable. References Ajgaonkar, A et al. “Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract for Improvement of Sexual Health in Healthy Women: A Prospective...
Acute toxicity of W. somnifera is modest; at reasonable doses, ashwagandha is nontoxic. Scientific Family Solanaceae (nightshade) Botany W. somnifera is an erect, greyish, slightly hairy evergreen shrub that grows to about 1.5 m in height and has fairly long tuberous roots. It is widely culti...