The Benefits of Sex for Your Skin Media Platforms Design Team An apple a day keeps the doctor away, right? Wrong, says Dr. Gloria G. Bramer, a Georgia-based licensed clinical sexologist. According to her, an orgasm a day keeps the doctor away (we're sure apples are fine too, but we...
Apples + Fibre Apples are actually one of the highest fibre fruits out there, so an apple a day really helps keep digestion chugging along. There are about 4 grams of fibre in one medium apple – to put that into context, women and men need 25 and 38 g of fibre per day, respectively...
Well, it turns out that there are many benefits to eating apples, and they are still considered a “miracle fruit.” Here are five important health benefits of apples. Apples Keep You Feeling Energized Apples contain important nutrients like B vitamins. These vitamins play an important role in ...
It is recommended to use the green variety forjuicing. Green apples make an ideal base for most juice recipes. They are of superior quality and have wider variety of enzymes. Being not too sweet and mixing well with vegetable juices, they are also suitable for diabetics. Red apples tend to...
An explosion of health benefits occurs when apples, carrots and celery are combined. This is due to the immune system being heightened by an army of antioxidants that ignite stronger disease-fighting capabilities and cellular protection of body systems. To garner the collective rewards of apple, ca...
Granny Smith apples are packed with antioxidants and fiber, and they have lots of tart and tangy flavor. These bright-green apples are named for Mary Ann (Granny) Smith, who propagated the apple variety from a seedling she found in her backyard. You should select Granny Smiths that have smo...
Pies and Tarts: Popular delicacies, Assyrian plum pies and tarts accentuate the fruit’s inherent sweetness and flavor. Plums may be prepared alone or in combination with other fruits, such as apples or berries, into pie or tart crusts after being sliced or chopped. ...
Benefits of Apples for Weight Loss and Improved Energy If you’re looking to lose weight or increase your energy level, look no further than apples. Foods high in fiber are well-known for improving weight control, but there’s also proof that flavonoids-rich fruits and veggiescan do the sam...
Frost's Descent. There are many sayings about apples' benefits in China, such as "Eat an apple after meals, 4.___ even old men can be as strong as young men." Just as the Western one goes, "An apple a day keeps the doctor 5.___." Apples can help one's digestion (消化). ...
(Devirian 2003) Accordingly, plants contribute to dietary boron intake, with primary sources being fruits, nuts, and vegetables.(Devirian 2003) Good sources of boron include peanuts, peanut butter, almonds, hazelnuts, seaweed, soybeans, parsley, cocoa, wine, raisins, prunes, apples, and peaches...