beta-hydroxybutyrate (BHB) – drives powerful, beneficial processes.Beta-hydroxybutyrateis important for the regulation of important genes, inflammation regulation, immune system activity, and even antioxidant function. This important ketone is one of the fundamental reasons the keto diet is so beneficial...
There is a great need to know the keto diet is not a classical weight loss diet. It helps a lot of people to lose body fat. When you generate ketosis without eating ketogenic precursors, there is a need to liberate stored body fat. However, that’s not an essential mechanism for ketoge...
Back in the 1920s, people used the keto diet to treat children with epilepsy. Over time, it has become popular as a weight-loss diet. There exist different variations of the keto diet. They differ in consuming food groups – carbohydrates, protein, and fat. ...
This is primarily the main reason for the growth of the ketogenic diet plan. Somehow, the rate of epileptic seizures minimizes when patients are placed on a keto diet plan. Pediatric epileptic instances are one of the most responsive to the keto diet plan. There are children who have experien...
As you’ll learn in this podcast episode with Dr. Anna Cabeca, a triple board certified physician who’s an expert at women’s hormones, it’s not that a keto diet is the wrong approach, it’s that a different style of keto is necessary for women in this category in particular. ...
With the exception of managing epilepsy (a seizure disorder), there is limited high-level evidence supporting the health benefits of adopting a keto diet.96Evidence for some of the keto diet's main uses follows. Epilepsy The keto diet is effective for epilepsy, particularly when medications don...
Ketogenic diet is best for people who have cancer symptoms. Keto diet help control or reduce Enhance cognitive skill and reduce headache: According to research ketogenic diet reduce the migraine by blocking concentration of Glutamate. It ameliorate the headache and boost mental thinking power, promote...
The keto diet is a low-carb, high-fat diet that's popular for weight loss. Here, what you need to know about the potential benefits and risks of this plan.
keto diet had lower levels of serum neurofilament light chain, a type of cell found in the central nervous system, or brain and spinal cord, that’s considered a possible sign of neurodegeneration. The researchers suggest a keto diet could be used as a possible treatment for progressive MS, ...
re just looking to get started on the keto diet or you’ve been doing it for a while, there’s some popular keto foods and ingredients that have a lot of buzz around them. One of them is MCT oil and it’s one of the most popular products used by those on the keto diet today. ...