When it comes to dark chocolate benefits, this delicious treat packs more antioxidant punch than many celebrated superfoods, including blueberries and acai berries. The health benefits of dark chocolate shine exceptionally bright in its ability to combat those pesky free radicals – think of them as...
Health benefits of dark chocolateTeam YOUNGWING
A sweetened dark chocolate bar with 72 percent cocoa can pack around 26 grams of sugar per 3.5-ounce serving. TheAmerican Heart Associationrecommends that women eat no more than 25 grams of added sugar and men no more than 36 grams of added sugar per day. That means that eating 3.5 ounces...
Dark chocolate, like a beacon in the night, is a symbol of freedom for those seeking a healthier lifestyle. Unleash the power of antioxidants as you savor each velvety piece. Dark chocolate is a rich source of these mighty compounds. This helps to combat free radicals and protect your cells...
While most of the sugary stuff sold in supermarkets are indeed high in additives, preservatives and other junk, high-quality dark chocolates are rich in health benefits. In this article, do note that dark chocolate refers to chocolates with at least 70% cocoa or above and having an ingredient...
One of the surprising benefits of the dark chocolate is that it helps in lowering the risks of the cardiovascular ailments like stroke and heart attack. A few years, ago, the scientists decided to investigate the effect of the chocolate in the human body....
Dark chocolate is a source of magnesium and is also a natural antioxidant. The cocoa beans that go into dark chocolate are rich in antioxidants and also contain significant amounts of amino acids. Chocolate is the food and drink of the Gods. It’s also a drug, a high, and a way of ...
The amazing health benefits of dark chocolate Are you a chocoholic? Some people avoid eating chocolate because they think chocolate is an unhealthy food. There are many types of chocolate that you can choose to eat such as white chocolate, milk chocolate and dark chocolate. I am the one who...
Check the label. Cocoa is vegan in its natural form. But some brands of dark chocolates pick up small amounts of dairy during processing. Other added ingredients like whey, casein, and lactose are dairy products too. Is dark chocolate good for you?
Check the label. Cocoa is vegan in its natural form. But some brands of dark chocolates pick up small amounts of dairy during processing. Other added ingredients like whey, casein, and lactose are dairy products too. Is dark chocolate good for you?