Psychology: Benefits of Sleeping LongerMalcolm Gladwell
acting and overall frame of mind the film evokes always makes me feel great and walk away impressed. The acting is for the most part excellent, the dialog is organic and flows between the very believable characters. Cinematography is quite lush and well though out, the colors and lighting alw...
Whether you’re looking to lose weight, rev up your sex drive or just get a better night’s sleep, check out these nine unexpected benefits of sleeping naked. 1. Naked sleepers get deeper, longer sleep. The regulation of in-bed body temperature could significantly help in reaching a deeper...
Memory foam mattresses are great because they allow you tosleep betterand for longer. They do not have spring coils, and thus, remain very firm in areas that have not been softened by your body heat. This means that no matter how much your partner moves, you may not feel it intensively ...
cause symptoms of pre-diabetes. However, makingsleep habit stablewith more hours of sleep can fix the problem in one week or so. But people who sleep less than 6 hours a night for a longer period are playing with fire. It is because they are at a high-risk of developing type-2 ...
And those mild contractions you may have felt during orgasm throughout pregnancy may feel stronger and longer now. This is normal, but it may make your nervous or uncomfortable. Some women wonder whether it's okay to have sex if their cervix is starting todilate. It might be, but providers...
By exploring the range of options outlined in The Viagra Alternative, men need no longer rely on a dangerous little pill to improve their sexual lives. About the Author - Marc Bonnard, M.D., a psychiatrist specializing in sex therapy, served as an investigating physician for the premarket ...
According to Ayurvedic principles, sleeping on your body’s left side can help your body digest food more efficiently while you sleep. Especially for those living with irritable bowel disease or another gastrointestinal issue, sleeping on the left side can help alleviate symptoms of constipation, as...
A person’s mood is significantly affected by their sleeping patterns. Lack of sleep can make a person frustrated and irritated. Inadequate sleep for longer duration of time can relay severe effects on the mental health of a person and also affect their cognitive thinking abilities. Sleep is cru...
This is another fact that may seem odd to you. After all, while you’re sleeping you’re basically just lying there, doing nothing whatsoever. By this logic, getting up early and working out for longer could help you lose more weight. ...