Olive oil benefits the body as a high antioxidant food. In fact, EVOO contains powerful compounds, such as polyphenols, that have been studied for their anticancer properties. For example, research suggests that extra virgin olive oil may be a beneficial diet addition for cancer prevention, breas...
While olive oil is a natural substance to use on your skin, we believe the quality of the oil really matters. If you decide to use it on your skin or hair make sure to be using organic extra-virgin olive oil as that contains all the good vitamins and antioxidants....
It is also important to note that there are different grades of olive oil, which includes pure olive oil and extra-virgin olive oil. To be labeled as extra-virgin olive oil, the oil must have no more than 0.8% free acidity, which indicates the amount of free oleic acid. This is produc...
Below are the most common types of Olive Oil. Extra Virgin Olive Oil: the best type of Olive Oil because it goes through very little processing without any heating or chemical treatment. It has the most antioxidant activity. Extra Virgin Olive oil has a very low smoke point. Therefore, ...
Extra-virgin olive oil is the most digestible edible fat, contains very low acidity and is not treated like other oils when processed. Also, the virgin olive oils are the only oils pressed directly from vegetables that do not need to be cooked. This oil helps the body assimilate vitamins A...
Organic extra virgin olive oil – 100% certified Leave a reply The Western Partnership regulations protect the names of bottles oforganic extra virgin olive oiland also local bread, fresh fruits, and vegetables. The regulation controls the use of “Traditional Specialty Guaranteed” (TSG), “Protec...
The brain benefits of high-quality olive oil make it a best brain food. Learn how to choose genuine extra virgin olive oil (and avoid widespread fake oil).
5 potential benefits of olive oil and lemon juice 1. Antioxidant-rich Olive oil and lemon juice are rich in antioxidants called polyphenols, which can help combatheadaches,neck pain,back pain, and joint pain. Studies report that drinking one tablespoon of extra virgin olive oil and freshly sque...
To use olive oil as a skin moisturizer: Opt for a quality extra virgin olive oil without chemical additives. Apply a small amount to your current moisturizer after cleansing—a little can go a long way. Wipe away any excess oil with a clean towel. Removing the excess oil is important beca...
Health benefits of olive oil Olive oil is aand. Also its hasanti inflammationproperties. This is one of the healthiest oil you can opt for. It has around 77% of MUFA. Olive oil, especially the extra virgin olive oil, is unrefined oil in its natural state and free of chemicals. Moreove...