it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that a new report had found that the benefits of drinking water may have been oversold. Apparently, the old suggestion to drink eight glasses a day was nothing more than a...
(some headaches are caused by lack of water; drink more to prevent and treat headaches) 5. Healthier Skin (many celebrities swear that one of their best beauty secrets is drinking a lot of water each day for clear and glowing skin) ...
A new study that examined the dietary habits of more than 18,300 U.S. adults found the majority of people who increased their consumption of plain water - tap water or from a cooler, drinking fountain or bottle - by 1 percent reduced their totaldaily calorie intakeas well as their consump...
Water is an important part of a healthy diet and lifestyle, and the benefits of drinking water are nowadays drawing more and more attention. It helps to clean the body's interior and also aids in the ___ of oxygen and nutrients. In fact, nearly every system in our bodies ___ water ...
People who had just 2 or 3 more cups of water a day seem to have less fat, sugar, salt, and overall calories through the day. That means proper hydration could help you lose weight. Extra water can replace empty, sugary calories many people drink with meals. Water also seems to speed...
Feelings of drinking more and more water Little or no tears when crying If you are experiencing most of these symptoms, you’re most probably dehydrating. It is time that you start drinking enough water to avoid major complications. WAYS TO STAY HYDRATED ...
Because your large intestine absorbs any excess water in your body, drinking an insufficient amount of water can make it difficult to move your bowels,but if you make it a habit to drink water as soon as you wake up, you can help ensure that your digestive system becomes more regular. ...
More information: Water can stimulate the faster growth of red blood cells in your system and generates more oxygen in your blood. The combination of these two factors will give you a good burst of energy. 3. Drinking water first thing in the morning helps fuel y...
Most oftenkidneyandbladderinfections can be got rid of by flushing the body of the bad toxins by drinking lots of water. There are also other afflictions that can be helped by drinking more water. Cold sores, coughs, and runny noses can all improve by keeping the body well hydrated. ...
根据前句“But did you know that drinking water can make you more productive than drinking caffeine?( 但你知道喝水比喝咖啡因更有效率吗?)”和下文可知,文章由喝水的话题转到空腹喝水的好处。所以选择项F“Now we will expand this topic-the health benefits of drinking water on empty stomach(现在我们将...