The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians' recommendations for children with an upset stomach. The idea was that it gave the gut a chance to rest and reduced the amount of stool produced. Experts now say the BRAT diet may not be the best ...
What Are the Risks of a Whole-Foods Diet? Generally, there are few downsides to a whole-foods diet, as long as you maintain perspective. “It’s important to realize that this does not have to be all or nothing. By avoiding that mentality, you will not be setting yourself up for fail...
This stool also can be a sign that you’re constipated. Try to get more fiber in your diet and drink more water to move things along. Type 3 Doctors think of this kind of poop as normal, because it’s soft and easy to pass. If things are going as they should, it shouldn’t take...
Does a bland diet have risks? Benefits of a bland diet Ulcerative Colitis Acid Reflux Heartburn Breastfeeding Stomach Surgery Weight Loss Bland Diet for Children Home care Bland diet and cancer Common complaints and how to solve them? Other tips The bland diet also called a BRAT diet. BRAT ...