It is (benefit) to drink some milk or listen to music before going to bed. (所给词的适当形式填空) 相关知识点: 试题来源: 解析 beneficial 【详解】 考查形容词。句意:睡前喝点牛奶或听听音乐是有益的。空格处用形容词作表语,benefit的形容词是beneficial,意为“有益的”,故填beneficial。
In fact, sleep study showed that sleeping is socks or taking a warm foot bath before sleep helped the subjects that don't suffer from insomnia fall asleep faster by increasing their body temperature, so don't hesitate to wear a pair of cozy socks to bed. Just make sure to have a separa...
36 Pay attention to the small everyday details of your life - nature, people, community, shelter, creature comforts like a warm bed or a good meal. And then start a gratitude journal. Making a commitment to writing down good things each day makes it more likely that we will notice good...
As earlier stated, consuming protein before bed helps to increase muscle protein synthesis overnight. More efficient protein synthesis can help improve muscle strength, and thereby reduce the risk of injury. Protein can also help improve recovery, as a night-time supply of nutrients for...
根据短文内容,从下框的选项中选出能概括每一段主题的最佳选项,并在答题纸上将该选项涂黑,选项中有一项为多余选项。A. Using a proverb to tell us how to keep healthy B. Getting up early --- one good way to keep healthy C. The importance of sleeping D. Introduc
We've all heard it before: to be successful, get out of bed early. After all, Apple CEO Tim Cook gets up at 3:45 a.m.- and, as we know, "the early bird catches the worm." But just because some successful people wake up early, does that mean it's a trait most of them ...
For seven years, the film-maker David Lynch ate at the same Los Angeles diner every day, drinking up to seven sweetened cups of coffee “with lots of sugar” in one sitting, which he said would guarantee that “lots of ideas” arrived. Ludwig van Beethoven was said to have painstakingly...
36 Pay attention to the small everyday details of your life - nature, people, community, shelter, creature comforts like a warm bed or a good meal. And then start a gratitude journal. Making a commitment to writing down good things each day makes it more likely that we will notice good...