New body, new chapter! Starla has a consultation with Dr. Cat about the removal of loose skin as a result of her major weight loss. Watch on "Dr. 90210"!
The“Thyroid Accelerator”technique anyone with at least a 4th grade education can use to turn your thyroid dial up to 11 almost-automatically, dramatically increasing your rate of weight loss… How to “turn back the clock” on your skin so you have the same clear, vibrant skin you had as...
You can expect a complete system, fun, clever (and educating). Don’t underestimate it, it works! Expect to lose belly fat quickly. Expect to become healthier and be comfortable in your own skin again. We have a name for that, it’s calleda complete body transformation. ...
Some high-fiber foods that'll support your weight-loss efforts include chia seeds, lentils, raspberries, artichokes, collard greens, and sweet potatoes with the skin. According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams of fiber daily, and men should cons...
That under-skin belly fat (called subcutaneous) and the fat under your abdominal muscles and around vital organs (called visceral) need to go. Visceral fat makes cardiovascular disease and diabetes more likely. It can also lead to high blood pressure and more. Eating too much is at least par...
The skin on your postpartum belly may change as well: Many women have a dark line down their abdomen, called a linea nigra, and a web of stretch marks on their stomach after birth, tiny scars caused by the skin's extensive stretching. If you had a c-section, your incision will...
Subcutaneous fat is the layer of fat just under your skin. Intramuscular fat is found in your muscle fibers. Visceralfatis deep inside your belly and is the type that sits between your organs. Even if you have a normal weight and body mass index (BMI), too much visceral belly fat can ...
Belly fat refers to the abdominal fat - adipose tissue layers present around the abdominal region. It is categorized into two types: visceral fat and subcutaneous fat. Visceral fat is present in the surroundings of a person's organs while subcutaneous fat sits under the skin of a person. ...
The #1 biggest mistake all new moms make by NOT getting enough of this and why doing this simple thing each day will improve the quality of your hair, your skin and energy levels 100%! A step by step post pregnancy eating system that includes shopping lists and daily menus, leaving you ...
The body actually has three kinds of fat: the fat which acts as a cushion around organs inside the body; the fat just under the skin which gives skin its healthy look such as in the face, and the abnormal fat (like belly fat) which is stored as a survival measure should the body ...