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David Dominoni, of Glasgow university, said that light from street lamps, takeaway signs and homes is affecting the birds' biological clocks, leading to thembeingwide awake when they should be asleep. 2015年高考英语四川卷 阅读理解 阅读D 原文 ...
1.Many people live a more interesting life asleep than awake. So people who live unhappy lives spend more time sleeping. 2.If you dream in colour, this means you are living more fully, getting more out of life. 3.There are ways to make your dreams more interesting. 4.Some people do ...
Here are some things you can do to help you to fall asleep. Sleep only when sleepy This reduces the time you are awake in bed. If you can’t fall asleep within 20 minutes, get up and do something boring until you feel sleepy. Don’t expose yourself to bright light while you are ...
Exercise generally makes it easier to fall asleep and sleep more soundly. 【选项】51.The writer wrote this passage to ___.A.explain why sleeping well is importantB.tell us what usually keeps us awake at nightC.tell us the harm of being sleepy in the daytimeD.give us some tips on how...
Night noises keep you awake. What can you do? Here are some things you can do to help you to fall asleep. Sleep only when sleepy This reduces the time you are awake in bed.If you can’t fall asleep within 20 minutes, get up and do something boring until you feel sleepy. Don’t ...
transition from being third dimensional beings to being fifth dimensional beings. We knew that many of you would become aware of this shift in consciousness that we are all experiencing, but we did not know whether being awake would benefit you, or whether remaining asleep would be the easier ...
请根据下面的短文回答下列问题:If someone is sleepwalking, they are walking around while they are asleep. Sleepwalking happens when a person is not fully asleep but not quite awake (清醒的). Usually we move from our deepest levels (层面) of sleep to a lighter level and stay...
This reduces the time you are awake in bed. If you can't fall asleep within 20 minutes, get up and do something boring until you feel sleepy. Don't expose yourself to bright light while you are up. The light tells your brain that it is time to wake up. Don't take naps This...
Night noises keep you awake, what can you do? Her e ar e som e tips you can do to help you to fall asleep.Sleep only when sleepy This reduces th e tim e you ar e awak e in bed. If you can't fall asleep within 20 minutes,get up and do something boring until you feel ...