One perspective about working in therapy comes fromJeffrey Kottler, the author of On Being a Therapist. Kottler's book pertains to how clients impact the lives of the therapists who work with them. On Being a Therapist also covers how working with clients can help therapists make positive chang...
Speak with a licensed therapist online Benefits of online therapy Online therapycan be a helpful tool to leverage as you walk through the process of self-discovery and identity definition. Those who align with the introverted personality type or lack confidence may not feel ready to consider discus...
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our mental health ai (PSY, trained on CBT therapy) will share psycho-educational content to help you understand the issue & instantly alleviate stress. unlike other online articles (psychologytoday, betterhelp, etc.), PSY is trained to personalize its content for you, just like a therapist woul...
BetterHelp.comis a website where you can connect with a therapist via phone, video, or instant message. You might not think your problems are big enough to warrant professional therapy but please don’t do yourself that disservice. Nothing is insignificant if it is affecting your mental well-...
BetterHelp.comis a website where you can speak to an experienced therapist and receive the kind of tailored advice no internet article could ever provide. Too many people try to muddle through and do their best to overcome behaviors they don’t really understand in the first place. If it’...
Realize how this form of counseling can help you:https://www.betterhelp.com/advice/anger/finding-the-right-anger-management-therapist/. Susan Melendez Doak LPCalso suggests: “Exercising can release stress and tension in your mind and body. Choose an exercise that you enjoy, and build up your...
Want to get one-on-one help from a therapist? We recommendBetterHelp. It’s private, affordable, and takes place in the comfort of your own home. Plus, you can talk to your therapist however you feel comfortable, whether through video, phone, or messaging. Introvert, Dear readers get 10...
“If you are not feeling comfortable living alone and find that you are frequently becoming upset and anxious, it’s time to see a mental health expert, such as a therapist or psychiatrist,” Gonzalez-Berrios says. Resources like theAmerican Psychological AssociationorBetterHelp’s online counselin...
If you feel talking to a licenced therapist could be what works for you but can’t take time away from the yacht, apps like BetterHelp put you in direct contact with therapists around the globe who will work with you on your terms. BetterHelp makes therapy more accessible by providing remo...