经典练背动作。1. Pull ups 2. Behind the neck pull down 3. One arm dumbbell row 4. Seated cable row 5. Close grip pull down 6. Bent over barbell row. 谁能告诉我这些动作中文名称叫什么? û收藏 152 26 ñ15 评论 o p 同时转发到我的微博 按热度 按时间 正在...
... 下背伸展机( Machine low back extension) 滑轮下拉机(颈后1)( Lat pull-down behind the neck) ... sanli228.blogspot.tw|基于11个网页 2. 滑轮颈后下拉 滑轮颈后下拉(Lat pull-down behind the neck)滑轮下拉机(颈后2) 滑轮下拉机(颈前1) 滑轮颈前下拉(Lat pull-down behind the fro…sanli...
Behind the neck pulldown exercise machineGary A Jones
两手用宽握距正握（掌心向前）单杠，两脚离地，两臂身体自然下垂伸直。用背阔肌的收缩力量将身体往上拉起，将头至于单杠前，试着用后颈碰横杠。静止一秒钟，使背阔肌彻底收缩。然后逐渐放松背阔肌，让身体徐徐下降，直到回复完全下垂，重复再做。上拉时意念集中在背阔肌，把身体尽可能的拉高，上拉时不要...
网络释义 1. 颈后引体向上 颈后引体向上(behind-the-neck pull-up) 试着用您的后颈碰横杠,这种姿势可以充分锻炼上背的肌肉,诸如大圆肌、小圆肌等 … zhidao.baidu.com|基于50个网页
showing that even though they're somewhat new to the Dlc game, they're definitiely doing it right.On topof a plethora of new characters (from some of your favorite Nintendo franchises), a total of 16 new tracks are coming as well, equaling up to half of what the original game brought...
1. (Anatomy) the posterior part of the human body, extending from the neck to the pelvis. 2. (Zoology) the corresponding or upper part of an animal 3. (Anatomy) the spinal column 4. the part or side of an object opposite the front 5. the part or side of anything less often seen...
During the scene where Mad Dog Tannen (Thomas F. Wilson) ties a noose around Marty's neck, Fox declined the opportunity to stand on a box in order to make the hanging look more realistic. When the cameras starting rolling, and Fox struggled to breathe, everyone thought that he was ...
Luckily for Pi’s actors, including Suraj Sharma, they didn’t have to shoot the film in the deep dark ocean or around a real Bengal tiger that could easily slice a neck in one swipe with its sharp claws. Blue screen to the rescue!
What does it mean when a guy hugs you from behind around the neck? What is a flirty hug? Conclusion It looks to me like we should definitely be hugging each other more often. What do you think? Are you ahugger? Do you know of any hugs that weren’t included in this article?