认知行为疗法 Cognitive behavioral therapy 该图描述了根据CBT,情绪,思想和行为如何相互影响。中间的三角形代表了CBT的宗旨,即所有人的核心信念可以归纳为三类:自我,他人,未来。 认知行为疗法(CBT)是旨在改善心理健康的一种心理社会干预。 CBT专注于挑战和改变无助的认知扭曲(例如思想,信念和态度)和行为,改善情绪调节...
What is cognitive behavioral therapy (CBT)? To understand the differences between CBT and DBT, it can be helpful to first recognize the characteristics of CBT. CBT, or cognitive behavioral therapy, is a widely used form of talk therapy that aims to help individuals understand how their...
The meaning of COGNITIVE BEHAVIORAL THERAPY is psychotherapy that combines cognitive therapy with behavior therapy by identifying faulty or maladaptive patterns of thinking, emotional response, or behavior and substituting them with desirable patterns of
cognitive behavioral therapy 观察法cognitive behavioral therapy 观察法 Cognitive behavioral therapy(认知行为疗法)中的观察法是一种重要的治疗手段。它主要通过观察患者的思维、情绪和行为模式,帮助患者更好地理解自己的问题,并发展出更健康的应对方式。 在认知行为疗法中,治疗师可能会要求患者记录自己的想法、情绪和...
认知行为治疗(cognitive behavioral therapy,CBT)主要立足于“人们对事物的思考和感受方式会影响他们的行为”这一理论,是一种短程的心理治疗方法。它旨在帮助来访者解决当今世界的各种挑战,比如抑郁、焦虑、人际关系问题、愤怒控制、压力过大等困扰,以及其他对心理健康与生活质量具有负面影响的常见问题。治疗的目标是帮助来...
认知行为疗法(CBT,Cognitive Behavioral Therapy)起源于以研究抑郁症而出名的精神病学家贝克。这种疗法在临床上应用也以治疗抑郁症最为突出。贝克最初是学习和从事心理分析治疗的医师,他在对抑郁症病人的心理治疗和梦的分析时发现,抑郁症像心理分析理论所解释的那样——是因为早年创伤性经历所造成的,而是由于病人非功能...
《Cognitive-behavioral Therapy for Social Phobia in Adolescents》是2007年Oxford Univ Pr出版的图书，作者是Albano, Anne Marie、Dibartolo, Patricia Marten。内容简介 Shyness and social anxiety are common emotions experienced by children and teenagers. When intense, they often result in the ...
Cognitive-BehavioralTherapy：认知行为疗法 Cognitive-BehavioralTherapy October9,2007 CBTviewofdepression DepressionisrelatedtothewayindividualsperceiveandthinkabouteventsintheirenvironmentContributetoanegativeviewoftheself,theworld,andthefutureFeelingsofself-blame,failure,andhopelessnessImpactmoodandother...
The cognitive-behavioral approach to the treatment of children and adolescents integrates cognitive restructuring and problem solving with behavioral techniques such as contingency management and modeling (Kendall, 1991). The primary aim of cognitive-behavioral therapy (CBT) is to modify or improve a ...
Cognitive-BehavioralTherapy：认知行为疗法 Cognitive-BehavioralTherapy October9,2007 CBTviewofdepression Depressionisrelatedtothewayindividualsperceiveandthinkabouteventsintheirenvironment Contributetoanegativeviewoftheself,theworld,andthefuture Feelingsofself-blame,failure,andhopelessness ImpactmoodandotherbehaviorsPeople...