Planets, on the other hand, offer familiarity. They provide steady companionship, reassuring words, and a sense of belonging. Their presence is not without valuable— at times we do need the comfort of the known, the stability of routine, the ease of like-minded company. However, if we lin...
Try to schedule weight training routines at least two days apart in the beginning, so your body has more time to recover, Pedemonte recommends. You should still do other physical activity between that time, just not weight training. As weight lifting becomes part of your regular workout routine...
Genome data on many species, including 28 vertebrate species, are publicly available to enable such analyses to be routine. The ENCyclopedia Of DNA Elements (National Human Genome Research Institute, NIH, http://www.genome.gov/10005107, last accessed July 29, 2013) project has recently provided ...
It’s helpful to have a regular routine—try to study at the same time every day. And you’d better tell your friends and family not to interrupt you! Sit down to work at a desk or table, and take a break every half hour to get up and do something different for five minutes. ...
Charles and Heather Maude, whose fourth-generation cattle ranch and hog farm sit on the edge of South Dakota’s Badlands, were set to go on trial on July 25 over a routine property line dispute with the Forest Service. The couple were charged separately, facing up to 10 years in prison ...
Teacher F4 shared her colleague's daily routine: "He always takes the initiative to strive for challenging work and is energetic every day." In contrast, committed and sensitive teachers are more likely to perceive imbalances in their work. Teachers with a greater sense of responsibility put in...
to a range of odd scenarios (such as where the star alignment routine fails) or in doing anything more advanced in stacking. If astrophotography were a less technical hobby these programs would be rightly derided. But there’s so much learning, here, with almost everything benefiting from the...
adopt a healthy diet and start a new exercise plan at the same time. Taking goals one by one is a better approach. Once a good habit is in place, you'll no longer need to draw on your willpower to maintain the behavior. Eventually healthy habits will become routi...
product declarations will be routine. Disclosure will be required for green-building programs such as LEED, and this will help to drive widespread adoption. Product content listings and key health and environmental indicators (which include health hazard benchmarks, carbon content, and source sustainab...
Routine. As soon as something is routine to me, I’m ready for a change. I get interested in something, see how it could be usefully applied in my life / work, learn it, do it. Then I document it, share it, teach it, hand if off – and I’m ready to learn something new. ...