Animal protein is great, and if you’re vegan or vegetarian, opt for whole, plant-based protein such as legumes, quinoa, tofu, and nuts. Try soaking your legumes and nuts before cooking/eating them, as this make
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Time flies, and the children have all become adults. 27 遍 遍(biàn) - times 这本书我看了五遍。 (Zhè běn shū wǒ kàn le wǔ biàn.) I have read this book five times. 28 表 表(biǎo) - watch 我买了一个新的表。 (Wǒ mǎi le yī gè xīn de biǎo.) I bought a new...