英文瑜伽|谦卑勇士瑜伽流:20分钟全身力量与柔韧练习 Humble Warrior Yoga Flow 20-MIN Full Body Practice 21:55 英文瑜伽|40分钟流瑜伽 - 扭转与放松:舒缓脊椎的愉悦温和瑜伽 40:05 英文瑜伽|20分钟流瑜伽:呵护脊椎与下肢健康,缓解紧张,重获轻松感 19:35 英文瑜伽|晨间瑜伽十分钟焕发活力 Feel Refreshed in...
30分钟基础瑜珈-给初学者的第一堂瑜珈课 30 mins. beginner yoga { Flow with Katie }, 视频播放量 15、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 瑜伽Katie, 作者简介 瑜伽Katie,相关视频:小病不用看医生-改善睡眠(睡不好竟然跟胃有关!) ft.
Yoga Flow is the ultimate platform for both your mind and body wellness. This app provides multiple guided yoga classes, various programs, yoga poses and challe…
FLOW YOGA is your own personal academy, with professionally instructed classes and challenges that test you and help you to achieve your goals, whether that be…
If you’re looking to start a men’s yoga workout routine for beginners to lose weight, gain muscles, flexibility, and strength, Man Flow Yoga offers on-demand structured programs that complement your lifestyle and schedule. Sign-up below! Signup for the FREE 7-Day Challenge How should...
Day 17 Beginner Yoga Challenge - Power and Flow in Parsvakonasana 是在优酷播出的时尚高清视频,于2016-05-19 23:01:06上线。视频内容简介:Day 17 Beginner Yoga Challenge - Power and Flow in Parsvakonasana
You don’t have to worry about finding a babysitter while you yoga If you want to get to an evening class, it may be tough when the kids need watching, feeding, and help getting ready for bed. No need to find a sitter or ask your hubbie to look after them, just take them with ...
The steadiness of Ujjayi breath, practiced throughout the flow of asana in a yoga class, anchors body, mind, and spirit to the present moment. Here's a great Ujjayi breath tutorial from Yoga Anytime teacher, Kristin Leal. This video file cannot be played.(Error Code: 102630) Nadi Shodhana...
By the end of the week, you will be prepped with all of the knowledge and alignment to continuepracticing yogawith myfree online yoga videoson YouTube. End the week with your favorite from Youtube, whether it’s to get yourblood flowingor to wind down with a gentle yoga flow.All classes...
Do you want to learn how to do every yoga pose flawlessly? Head over to theMan Flow Yoga YouTube channel, where there's a full-on yoga pose guide. It is the perfect channel if you're a yoga newbie and would like toimprove your flexibilityand learn the basics. ...