Join Sarah Bertucelli in a deliberate paced Pilates class where you will build off her previous class: Beginning on the Reformer. Throughout the class, you will be guided to move with zest and fluidity, challenging your body and mind. Sarah's expert instruction will keep you engaged as s...
Interested in trying reformer pilates but unsure what it’s all about? Lucas Studios is offering FREE beginner reformer pilates classes this December. Photo: Lucas Studios Canberra. This December, Lucas Studios is very excited to welcome anyone and everyone to come and try out a beginner reformer...
Lagree is the new reformer Pilates - I tried it 'I did the 25-7-2 Stairmaster workout every day' 'I tried the 75 Soft Challenge' 'I tried backwards walking every day for 30 days' This man walked 250,000 steps in a week 'I tried a 6-week beginner's pole fitness class' Why 75...