Go the carnivore route and get a steak with a side of green veggies instead of potatoes or other starchy vegetables. If you're stopping for a quick snack at the local gas station, grab some jerky or a bag of nuts for your journey instead. Did someone say yum? HOW TO START A KETO ...
Check out ourAIP Meal Plans. These plans are a simple, sustainable way to follow the autoimmune protocol diet. Autoimmune disorders include hundreds of medical conditions that are due to the body’s own immune system attacking its own organs. For example, thyroiditis is an attack on the thyroid...