Triathlon training program for the beginner triathlete offering instruction and tips in the swim, bike and run. Includes training logs, discussion and many important resources.
Triathlon training program for the beginner triathlete offering instruction and tips in the swim, bike and run. Includes training logs, discussion and many important resources.
Diet & Nutrition The Athlete’s Kitchen Mind, Body & Soul Rich Fowler: Human Lightning Ball Triathlon Injuries What to Do When You Suspect a Torn ACL November 2024 My First Triathlon How I Became A Triathlete Gear Reviews Should you switch to a disc brake bike for triathlons?
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Most triathlon races opt for a standard distance format, which means the swim, bike, and run are always the same distance as other races in that format. There are four standard distances:For more on each of these distances, check out our helpful primer:How Far is a Triathlon? What You ...
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“walkable” clipless pedalslikeShimano SPD mountain bike pedalsfor use in triathlons. While their reasoning seems sound, you can clip into either side and walk through transition areas with the shoes on without slipping, the drawbacks of added weight, small cleats and difficulty clipping into a...
I had been struggling to reach my maximum potential athletically in the sport of triathlon. I’d always worked hard on the bike in group rides and done the workouts that were suggested by friends, but only received limited results. Thanks to your advice and knowledge of interval training. I...
categories. He has completed more a dozen international expedition length races including Raid Galouise, Eco Challenge, Southern Traverse and many more. Additionally, Danny has competed in numerous shorter AR events, triathlons, bike races, and has a long career in adventure sports from climbi...
Mountain bike wheel on a gravel track Off-road riding isn’t for everyone. You’re going to get muddy (in the UK, at least), you’re going to crash regularly when starting out (at least the landing is generally softer than on the road!) and you’re going to need some new kit to...