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and to chip away at the egregious amount of dried beans and grains I realized I apparently hoard when takingthese photosthis month, this is my grain bowl take on the green rice you often see in Mexican cuisine, and a quick way to make plain red beans better. Together in a bowl, my h...
The by-product of turning soy beans into soy milk or tofu is the ground up fibrous part of the bean. This is called okara or, more quaintlyu no hana(卯の花) in Japanese. (I don't know what theupart is, buthanameans flower, so it's the u-flower.) Okara is anutritional powerhou...