If you allow your fear or vulnerability or shame to prevent you from showcasing your true self, then you will be preventing yourself from connecting fully with others. If you want to be able to move past fear, judgement, and uncertainty and into a healthier and happier life, then you hav...
赋I couldn't be happier with___.But then he said, "Wow, this is my son's lucky day!"With that, he___ me happily and started off on his bike. I___ heard him singing as he rode away. I got a warm___ inside. I now understand what it means by the saying "Giving is g...
According to Dr. Robert Holden, founder of The Happiness Project, "those looking for happiness often don't realize they already have it" [source:CNN]. Being happy with yourself isn't so much about pursuing it, but finding things that you can do to help you recognize your happiness. In t...
Letting go of past regrets and future anxieties frees you to enjoy the present. Acceptance and forgiveness are key to moving forward, allowing you to focus on creating positive experiences and building a happier life. 12. Give back to the community Helping others andcontributing to your community...
happier with, and about yourself.A. They see the best in you, and that helps you see the best in yourself.B. That way you will be pleased with the progress that you are making.C. The key is to take control by making choices and developing habits that make you happier.D. You can ...
In a word , perfect is not going to happen in the real life. If you want to live a happier life , you can follow the next steps: don’t control or argue with others, find the truth, accept yourself and do what you like best. Your life will be full of passion and energy.发布...
How to be happier in life Create a plan for yourself 1. Sometimes it’s not about realizing the goal but the hard work you put to get there. Therefore the harder you work the better you will feel about yourself because you will feel better about going after something you like. Surround...
Here are some actions you can take to become happier in life...1. Honor yourself. By "honor yourself," I mean to respect yourself and to hold yourself in high regard. This process is more commonly referred to as "building self-esteem," but I find "self-esteem" to be something of a...
3.根据下文“People who get up and move seem to be happier than those who don't.”可知,站起来动的人似乎比不动的人更快乐,选项E“做一些运动。”符合语境。故选E。4.根据下文“Spend time with people you love and that love you.”可知,此段主要说的是花时间和你爱的和爱你的人在一起,选项D...
《How to be happier》 在事业和生活吃力的时候是要定期地读一读心理类书籍,疗愈一下自己。这是今年读的第二本这类书籍。书不是我买的,读它也有不浪费资源的原因。读后感觉很好,非常enlightening & guiding。 作者虽然是记者出身,却极为依赖最新的生理科学研究成果,在逻辑上把很多心理治疗方法说得极为透彻,这种...