If you allow your fear or vulnerability or shame to prevent you from showcasing your true self, then you will be preventing yourself from connecting fully with others. If you want to be able to move past fear, judgement, and uncertainty and into a healthier and happier life, then you have...
According to Dr. Robert Holden, founder of The Happiness Project, "those looking for happiness often don't realize they already have it" [source:CNN]. Being happy with yourself isn't so much about pursuing it, but finding things that you can do to help you recognize your happiness. In ...
赋I couldn't be happier with___.But then he said, "Wow, this is my son's lucky day!"With that, he___ me happily and started off on his bike. I___ heard him singing as he rode away. I got a warm___ inside. I now understand what it means by the saying "Giving is g...
And you will feel a lot happier with and about yourself. A.Think about the future wisely.B.Put the present time to good use.C.He will cheer you up,take courage and face difficulty without doubt.D.The key is to control your own choices which make you much happier.E.They see the best...
What’s more, we’re left grappling with how to create a more lasting sense of well-being in our day-to-day lives. The question is: What can we do to make ourselves happier? How healthy habits support happiness Since 1938, in its landmark longitudinal happiness study, Harvard has mined...
So how can you be happier? Based on my own personal experience andthe 20 happiness factspublished by Harvard University, I’ve compiled the following 20 habits that will make you happy, guaranteed! 1. Be grateful.Slow down, look around you, and pay attention to the little details in your...
While about 50% of happiness is genetic, research shows that 40% is completely within your control through intentional activities and habits. The remaining 10% comes from life circumstances. So yes, you absolutely can learn to be happier! Think of it like building a muscle—the more you pract...
由“If you want to feel happier, do good things for someone.”知D选项正确。 因此,正确答案是D。 本文概述了变得快乐的“秘密”。 1. C 此题是主旨大意题。第二段主旨为“享受简单的是变得快乐的第一个秘密”。由“The first secret of happiness is to enjoy the simple things in life.”知C正确...
Work towards being a better one than you were last month or last year.(65)And you will feel a lot happier with, and about yourself.Choose five sentences out of the six in the box to complete the passage. Each choice should be used only once. A. They see the best in you, and ...
10 Ways to Be Happier When You’re Feeling Just Fine Recently, I’ve been on a steady diet of books, podcasts, and documentaries related to happiness. This topic piqued my interest ever since I read about the field of positive psychology in Flourish by Martin Seligman (Check out this artic...