“Self-defense is so important to know in today’s society. It’s not just that you might get mugged. It’s more for confidence. It’s the way you hold yourself when you walk into a room. Every step you take is more sure and you’re much more aware of your surroundings. So, I ...
The first step in your journey to success is to have your own clear definition of what success means to you. This is an exercise similar to determining your destination before you embark on your journey. Once you know your destination, there are many ways you can follow to get to your en...
Or maybe you’re looking to improve the quality of your existing products? Thread gage tolerances can significantly impact your work’s quality and efficiency. But what exactly are these tolerances? And why do they matter so much? Check out the details to uncover how mastering this aspect can...
Stop negative self-talk with the positive things you say to yourself, words of encouragement, recognition of your successes, and sincere compliments that build your self-esteem. Self-talk is the thoughts that run through your head. Sometimes we are not even aware of the stream of thoughts that...
Tools can be thought of in a limited way as our technologies, how humanity exerts and expresses its will over surroundings and circumstances. Nicholas Carr in his stellar work, The Shallows: What the Internet is Doing to Our Brains, helpfully examines the formative shape of our tools and I ...
It’s the ultimate example of adapting to its surroundings. Mushin, or ‘no mind,’ is like a mental ninja state. It means being aware without letting your inner voice chatter away. In martial arts, this mental state is pure gold because you’re fully present and responsive, not stuck ...
1.) Are you treating your body with LOVE and RESPECT, or are you punishing your body for not looking a certain way? 2.) Are you pushing your friends, fiancé, or loved ones away? 3.) Is your new nutrition and exercise plan getting in the way of your day to day life? Is it beco...
“In paying attention to your surroundings, you learn to see things as they are. Get present in looking at the small data points. What are the changes in someone’s tone of voice? In their pitch? These are signs someone is uncomfortable or something is out of the ordinary. When you not...
Before you even slipped your Let It Be Laserdisc (for instance) into your player, you were hit over the head with the breakup story on the back cover: The Beatles were breaking up. The Beatles were boys becoming men. … One squirms as Paul snips at George and Ringo for not playing ...
for the policy term of your choice. The premium payment rates can always be discovered by the clients based on the term of their insurance policy. The laws and regulations should be followed carefully if you want to know about the basic policy requirements through theAIA Secure Flexi Term ...