EAA就是氨基酸 EAA，全称为Essential Amino Acids，即必需氨基酸。这个术语可能听起来有些拗口，但它是营...
Essential amino acids and muscle protein recovery from resistance exercise. Postexercise net protein synthesis in human muscle from orally administered amino acids. An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise. BCAA和运动表现: Interrelationship...
Essential amino acids and muscle protein recovery from resistance exercise. Postexercise net protein synthesis in human muscle from orally administered amino acids. An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise. BCAA和运动表现: Interrelationship...
[3]Churchward-Venne TA, Burd NA, Mitchell CJ, West DW, Philp A, Marcotte GR, Baker SK, Baar K, Phillips SM.Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men.J Physiol...
[1]Moberg, M et al. Activation of mTORC1 by leucine is potentiated by branched-chain amino acids and even more so by essential amino acids following resistance exercise. Am J Physiol Cell Physiol . 2016 Jun 1;310(11):C874-84.[2]Jackman, SR et al. Branched-Chain Amino Acid Ingestion ...
[1]Moberg, M et al. Activation of mTORC1 by leucine is potentiated by branched-chain amino acids and even more so by essential amino acids following resistance exercise. Am J Physiol Cell Physiol . 2016 Jun 1;310(11):C874-84.
Stoll, B et al. “Catabolism dominates the first-pass intestinal metabolism of dietary essential amino acids in milk protein-fed piglets.” The Journal of nutrition vol. 128,3 (1998): 606-14. doi:10.1093/jn/128.3.606 ...
Branched chain amino acids(BCAAs) are three essential amino acids (leucine, isoleucine, and valine)notproduced by the human body. Since the body can only obtain BCAAs through adequate nutrition, a daily sufficient BCAA intake should be a staple in every athlete and bodybuilder's diet. Their ...
An oral essential amino acid-carbohydrate supplement enhances muscle protein anabolism after resistance exercise. BCAA和运动表现: Interrelationship between physical activity and branched-chain amino acids. Ingestion of branched-chain amino acids and tryptophan during sustained exercise in man: failure to affe...
EAAs-Essential Amino Acids:必需氨基酸 BCAA能引起MPS的提升吗? “BCAA能提升MPS,帮助增肌”——这是BCAA补剂的一大主要卖点。 BCAA提升MPS 这一发现起源于39年前的一份动物实验,该研究发现: 在老鼠中,BCAA可能是肌肉蛋白合成的限制因素 [6]。 但随后也有研究发现,在老鼠中,BCAA对MPS的提升受到EAA可用性的局限...