Stir-fry (2-6 mins, according to size), grill or barbecue (3-4 mins each side) or poach (3-10 mins, according to size). Our top prawn recipes 1. Prawn jambalaya Packed full of flavour and containing four of your five-a-day, this healthy prawn jambalaya is a great seafood dish. ...
Delicious curry with fresh spicy flavours - ideal for part of a relaxed curry buffet. From BBC Good Food.
Packed with salmon, mussels and prawns, try this impressive yet authentic seafood curry, from BBC Good Food magazine.
Remove from the heat and stir in the soy sauce, sesame oil and lime juice. step 6 Drain the noodles and toss them into the stir-fry. Pile on to plates, top with the prawn cakes and sprinkle with toasted sesame seeds and remaining coriander. Recipe from Good Food magazine, June 2003 ...
Heat the oil in a frying pan and fry the courgette for 4-5 mins, then stir through the garlic and chilli. step 2 Cook the tagliatelle following pack instructions. Drain, reserving some of the cooking water. step 3 Add the prawns to the courgette mixture, and cook for 2 mins until pink...
Food that has travelled miles will not be as fresh and therefore, may have lost some of its nutrition. Like it hot? Throw in spices too. For inspiration, try our sweet & sour pork, stir-fried pork with greens, peppers with black beans or healthy chicken stir-fry. 2. Use plenty of ...
Add the onion along with a generous pinch of salt and fry for 10 mins, or until soft. Add the garlic and chilli, if using, and cook for a further minute. step 2 Stir the tomatoes, anchovies, olives and capers into the onion, bring to a gentle simmer and cook, uncovered, for 15 ...
Tuck into quick healthy meals that you can make in under 30 minutes. We've got plenty of tasty salads, soups and mains to leave you feeling nourished.
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While the meat is resting, return the pan to the heat, then fry the curry paste and sugar for 1-2 mins until it becomes fragrant. Tip in the coconut milk, then fill the can with water and add this, too. Add the fish sauce, half the lime juice and the whole lime leaves, then br...